Psychology Today
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Insight about everybody's favourite subject: Ourselves.


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The 3-Minute Rule for Having a Hard Talk

The first three minutes in a difficult conversation can influence how it ends. Research offers suggestions about timing, tone, and stepping back to get better results.read more .

by: (Maryanne L. Fisher Ph.D.)

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Why Pregnancy Loss After Infertility Is More Than One Loss

When a positive test finally comes after years of trying, the joy usually is accompanied by some fear. If that pregnancy ends, the grief reaches far beyond the loss itself.read more .

by: (Delia M Petrescu M.A., RP)

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'Cobwebbing' Can Help You Move On in Dating

"Cobwebbing" may sound like a spooky term, especially around Halloween. But it's quite the opposite. It can free you from being haunted by your ex and improve your dating life.read more .

by: (Bruce Y. Lee M.D., M.B.A.)

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In Life, as in the Navy, He Knew How to Change Course

Personal Perspective: We can sit there and complain, or we can accept the challenge and rise to the occasion. What we choose makes a world of difference.read more .

by: (Rita Lussier)

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When Suffering Is Confused for Strength

Needless suffering rarely leads to personal growth; instead, it keeps us stuck.read more .

by: (Kirsten Davidson)

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When Your Cofounder Partnership No Longer Fits

Cofounders who keep fighting about strategy may be arguing about something else: an unspoken deal about power that one partner has outgrown.read more .

by: (Matthew Jones Psy.D.)

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Understanding Commitment Uncertainty in Relationships

The couple may directly address whether the relationship should continue, or they may temporarily put the question of commitment aside and work on other relationship difficulties.read more .

by: (Diana Tutschek, M.S.)

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What β€œThe Invite” Reveals About Sexless Marriages

You might think that Olivia Wilde's film "The Invite" is about swingers. It's actually about something much less glamorous and much more common: disconnected marriages.read more .

by: (Kaamna Bhojwani MA)

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Why Some Partners Don't View Unfaithful Behavior as Cheating

When it comes to infidelity, dark personalities view cheating differently. Research explains.read more .

by: (Wendy L. Patrick, J.D., M.Div., Ph.D.)

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When Infants Cry Excessively, Supporting Parents Matters Too

When babies cry excessively, parents often struggle too. New research highlights the benefits of parent-focused support.read more .

by: (Ayten Bilgin Ph.D.)

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The In-Between: Covert Consciousness

What if you could hear everything around you but had no way to respond? For some patients with severe brain injuries, this may be closer to reality than we realize.read more .

by: (Tarvez Tucker, M.D.)

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3 Real Ways to Evolve Past Your Trust Issues

Building trust is a journey, and the rewards of stronger, more fulfilling relationships are well worth the effort.read more .

by: (Mark Travers Ph.D.)

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Developing a Self-Talk Playbook

The most powerful voice in your life is the one inside your own head. Harness that voice and build a self-talk playbook.read more .

by: (Carrie H. Kennedy Ph.D., ABPP)

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Finding Your Way: Signage Still Matters

Have you ever lost your way? When you looked around, were there effective signs to help you reach your destination? Sadly, the role of signage in wayfinding is often overlooked.read more .

by: (Ann Sloan Devlin)

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How to Set Boundaries Without the "Who Started It" Fight

You remember how the fight started. So does the other person, just differently. Here's why the past rarely settles it, and what to ask yourself instead.read more .

by: (Yael Hallak)

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Weeds or Medicine? What Our Elders Knew About Mental Health

If your grandmother ever sent you to pick field greens, she was also supporting your mental health. The science of the gut-brain axis confirms what Black elders already knew.read more .

by: (Arletha D. Lizana Ph.D., MPH, MBA)

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The Unretirement Movement

Retirement is gradually being retired.read more .

by: (Lawrence R. Samuel Ph.D.)

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100 Years of Pooh

Have you thought about why Winnie the Pooh remains as popular today as ever?read more .

by: (Eva Ritvo M.D.)

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How a Freak Flood Revealed the Gut-Brain Axis

A flood in Walkerton, Canada led to hundreds of cases of IBS and associated depression. It was one of the earliest documented examples of the power of the gut-brain axis.read more .

by: (Scott C. Anderson)

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How Emotions Shape Our Impressions of Others

The word "stereotype" probably brings to mind a lot of emotionally charged ideas. Understanding better what stereotypes are can help people make more intentional decisions.read more .

by: (Heather Lench Ph.D.)

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