Nak join pm : www.wasap.my/60175693765

Tamat batch oktober

Day 1: 82.4 kg
Day 90: 71.4 kg
kgloss: 11 kg

day 1: 82.8 kg
day 60: 73.75 kg
kgloss: 9.05 kg

Day 1 : 124 kg
day 90: 108.8 kg
Kgloss: 15.2 kg

day 1: 74.7 kg
day 30: 68 kg
Kgloss: 6.7 kg

day 1: 59.2 kg
Day 30: 54 kg
Kgloss: 5.2 kg

day 1: 109.1 kg
Day 30: 104.5 kg
Kgloss: 4.6 kg

Tamat batch oktober
Esok mula group baru, final 50 hari utk tahun ni

Yg dah daftar tak masuk group pm balik ye

Yg nk join: www.wasap.my/60175693765

Idea menu diet day 1/50

Bawal emas kukus

https://vt.tiktok.com/ZS9UCcC9EQu9u-jF74L/

Tjean steam oven

Antara menu diet geng gojes Day 2/50

Idea menu diet Day 3/50

Idea menu diet Day 4/50