Forwarded from UPSC History
UPSC MAINS 2026-27 | WORLD HISTORY SHORT NOTES (Anmol Vachan)
Ditch the 500-page bulky books! Conquer World History with high-yield, examiner-mapped blueprints.
What's Inside?
β Core Syllabus Simplified: Chronological breakdown of revolutions, world wars, and decolonisation into 29 crisp pages.
β Theme-Based Approach: Clear segregation of Industrial Revolution, American, French, and Russian revolutions.
β Visual Timelines: Interactive flowcharts and timelines to help you map events and retain dates effortlessly.
β Map Work Integrated: Ready-to-draw rough maps for key historical geopolitical changes.
β Delivered Instantly: High-quality PNG Images sent directly on Telegram.
β Last-Minute Revision Friendly: Visual layouts designed to help you scan and memorize keywords in minutes.
π― Stop struggling with massive syllabi. Decode World History with laser-sharp precision!
πΈ Price: βΉ99 Only (βΉ199)
π© Contact: @Mains_Short_notes_bot
Save 100+ hours of exhausting book reading with this single click.
Ditch the 500-page bulky books! Conquer World History with high-yield, examiner-mapped blueprints.
What's Inside?
β Core Syllabus Simplified: Chronological breakdown of revolutions, world wars, and decolonisation into 29 crisp pages.
β Theme-Based Approach: Clear segregation of Industrial Revolution, American, French, and Russian revolutions.
β Visual Timelines: Interactive flowcharts and timelines to help you map events and retain dates effortlessly.
β Map Work Integrated: Ready-to-draw rough maps for key historical geopolitical changes.
β Delivered Instantly: High-quality PNG Images sent directly on Telegram.
β Last-Minute Revision Friendly: Visual layouts designed to help you scan and memorize keywords in minutes.
π― Stop struggling with massive syllabi. Decode World History with laser-sharp precision!
πΈ Price: βΉ99 Only (
π© Contact: @Mains_Short_notes_bot
Save 100+ hours of exhausting book reading with this single click.
β€4
π Dhabaleswar Temple, Odisha
π Why in News?
β President Droupadi Murmu offered prayers at the Dhabaleswar Temple during her three-day visit to Odisha
π About Dhabaleswar Temple
β Location: Hillock-like island in the Mahanadi River, near Cuttack, Odisha
β Dedicated to: Lord Shiva
β Name: Dhabala means white and Ishwar means God
β Legend associates the name with Lord Shiva turning a black calf white
β Architecture: Kalinga style, with sandstone structure and pyramidal roof
β Historic stone carvings date to the 10thβ11th centuries
β Temple has three main chambers, with the central chamber housing Lord Shivaβs idol
β Jagamohan features intricate carvings of animals, birds and mythological figures
β Distinctive two-tiered terracotta-tiled roof
π Religious Significance
β Bada Osha, observed before Kartika Purnima, is a major festival attracting lakhs of devotees
π UPSC Mains Question
Q. Discuss the significance of temple architecture in understanding Indiaβs cultural heritage, with special reference to the Kalinga style of Odisha. (10 Marks | 150 Words)
#prelims
#art_and_culture
https://t.me/Studytoday1
https://t.me/upsc_art_and_culture
π Why in News?
β President Droupadi Murmu offered prayers at the Dhabaleswar Temple during her three-day visit to Odisha
π About Dhabaleswar Temple
β Location: Hillock-like island in the Mahanadi River, near Cuttack, Odisha
β Dedicated to: Lord Shiva
β Name: Dhabala means white and Ishwar means God
β Legend associates the name with Lord Shiva turning a black calf white
β Architecture: Kalinga style, with sandstone structure and pyramidal roof
β Historic stone carvings date to the 10thβ11th centuries
β Temple has three main chambers, with the central chamber housing Lord Shivaβs idol
β Jagamohan features intricate carvings of animals, birds and mythological figures
β Distinctive two-tiered terracotta-tiled roof
π Religious Significance
β Bada Osha, observed before Kartika Purnima, is a major festival attracting lakhs of devotees
π UPSC Mains Question
Q. Discuss the significance of temple architecture in understanding Indiaβs cultural heritage, with special reference to the Kalinga style of Odisha. (10 Marks | 150 Words)
#prelims
#art_and_culture
https://t.me/Studytoday1
https://t.me/upsc_art_and_culture
β€6π2π2
#Goodmorning 4am club
β³11 days left CSM26 [ 21-08-26]
β³286 days left CSP27 [ 23-05-27]
β³375 days left CSM27 [ 20-08-27]
β³118 days left UPPSC/RAS prelims 6 December
β³35 Day left CDS/NDA 2 13 Sept
β³29 day left Mppsc mains26 7 September
#Target
#TargetOnlyone
#Accountability
https://t.me/anmolvachan1
β³11 days left CSM26 [ 21-08-26]
β³286 days left CSP27 [ 23-05-27]
β³375 days left CSM27 [ 20-08-27]
β³118 days left UPPSC/RAS prelims 6 December
β³35 Day left CDS/NDA 2 13 Sept
β³29 day left Mppsc mains26 7 September
#Target
#TargetOnlyone
#Accountability
https://t.me/anmolvachan1
β€7
π Arjuna Award β 2026
π Why in News?
β Olympic medallist Mirabai Chanu, renowned weightlifter, has been recommended for this yearβs Arjuna Award
π About Arjuna Awards
β One of the six categories of National Sports Awards
β Instituted in 1961
β Recognises sportspersons for outstanding international achievements and consistent performance over four years
β Conferred annually by the President of India
β Administered by the Ministry of Youth Affairs and Sports
β Generally presented on National Sports Day β 29 August
π Eligible Disciplines
β Olympic Games, Asian Games, Commonwealth Games, World Cup and World Championship disciplines
β Cricket and equivalent recognised international tournaments
β Indigenous Games
β Sports for persons with disabilities
π Key Facts
β The award cannot be given to the same person more than once
β May be awarded posthumously
β First awardees included P K Banerjee, among the inaugural 1961 recipients
β Anna Lumsden was the first woman Arjuna Award recipient
β Award includes a statuette, certificate, ceremonial dress and βΉ15 lakh cash prize
π Mains Question
Q. Discuss the role of national sports awards in promoting sporting excellence and developing a strong sporting culture in India. (10 Marks | 150 Words)
#goverment_schemes
Join https://t.me/PIB_UPSC
https://t.me/upsc_government_scheme
π Why in News?
β Olympic medallist Mirabai Chanu, renowned weightlifter, has been recommended for this yearβs Arjuna Award
π About Arjuna Awards
β One of the six categories of National Sports Awards
β Instituted in 1961
β Recognises sportspersons for outstanding international achievements and consistent performance over four years
β Conferred annually by the President of India
β Administered by the Ministry of Youth Affairs and Sports
β Generally presented on National Sports Day β 29 August
π Eligible Disciplines
β Olympic Games, Asian Games, Commonwealth Games, World Cup and World Championship disciplines
β Cricket and equivalent recognised international tournaments
β Indigenous Games
β Sports for persons with disabilities
π Key Facts
β The award cannot be given to the same person more than once
β May be awarded posthumously
β First awardees included P K Banerjee, among the inaugural 1961 recipients
β Anna Lumsden was the first woman Arjuna Award recipient
β Award includes a statuette, certificate, ceremonial dress and βΉ15 lakh cash prize
π Mains Question
Q. Discuss the role of national sports awards in promoting sporting excellence and developing a strong sporting culture in India. (10 Marks | 150 Words)
#goverment_schemes
Join https://t.me/PIB_UPSC
https://t.me/upsc_government_scheme
β€7
UPSC MAINS 2026-27 | ETHICS SHORTS NOTES Anmol Vachan
STOP Memorizing Heavy Textbooks! Master the Ethics syllabus with a highly structured, plug-and-play notes package.
What's Inside?
β Theoretical Portion simplified into 29 crisp pages + applied ethics issues in 12 pages
β Latest Current Affairs Integration (AI Ethics, data privacy, gig economy etc)
β Diagrams & Flowcharts to make your answers stand out
β Delivered via high-quality PNG Images on Telegram
β Last-minute revision friendly visual layouts
πΈ Price: βΉ99 Only (199rs)
Contact - @Mains_Short_notes_bot
A small investment for a rank that can change your entire life.
STOP Memorizing Heavy Textbooks! Master the Ethics syllabus with a highly structured, plug-and-play notes package.
What's Inside?
β Theoretical Portion simplified into 29 crisp pages + applied ethics issues in 12 pages
β Latest Current Affairs Integration (AI Ethics, data privacy, gig economy etc)
β Diagrams & Flowcharts to make your answers stand out
β Delivered via high-quality PNG Images on Telegram
β Last-minute revision friendly visual layouts
π― Stop Overthinking Ethics. Learn to Write What the Examiner Wants!
πΈ Price: βΉ99 Only (
Contact - @Mains_Short_notes_bot
A small investment for a rank that can change your entire life.
β€4π3
β€1
π Sowa-Rigpa & Bhoti-Language Manuscripts
π Why in News?
β Ayush Minister Prataprao Jadhav called for global recognition of Sowa-Rigpa as an evidence-based system of medicine
β He also emphasised preservation of ancient Bhoti-language manuscripts containing valuable knowledge of Sowa-Rigpa
π About Sowa-Rigpa
π What is it?
β Sowa-Rigpa is one of the worldβs oldest traditional systems of medicine
β Also known as the Amchi System and Tibetan Medicine
β The term Sowa-Rigpa means βKnowledge of Healingβ and originates from the Bhoti language
β Buddha is traditionally regarded as the originator of this system
π Geographical Spread
β Developed and strengthened in the Trans-Himalayan region
β Practised in Ladakh, Himachal Pradesh, Jammu & Kashmir, Sikkim, Arunachal Pradesh, and Darjeeling
β Also practised in parts of China, Nepal, Bhutan, Mongolia, and Russia
π Key Features
β More than 75% of its texts are derived from Ashtanga Hridaya, an important classical text of Ayurveda
β Uses several Indian medicinal plants and formulations, including Ashwagandha, Guggulu, Triphala, Ashoka, and Haridra
β Gyud-Zi (Four Tantras) is the fundamental textbook of Sowa-Rigpa
β Recognised under Indiaβs Ayush framework
β Represents an important repository of Trans-Himalayan traditional medical knowledge
π National Institute of Sowa-Rigpa
β National Institute of Sowa-Rigpa is Indiaβs apex institution for education, research, and healthcare in the Sowa-Rigpa system
π Bhoti-Language Manuscripts
π What are they?
β Historical, religious, and medical texts written in the traditional Bhoti script
β Bhoti script is derived from the Tibetan script
β Traditionally used extensively in Buddhist monasteries for religious teachings and scriptures
β Some manuscripts preserve centuries-old knowledge of Sowa-Rigpa
π Significance
β Preservation of Bhoti manuscripts can help safeguard traditional medical knowledge and cultural heritage
β Scientific study and documentation can support the evidence-based validation of traditional practices
β Recognition of Sowa-Rigpa can strengthen Indiaβs traditional medicine diplomacy and cultural heritage
β Protecting manuscripts is important for preventing the loss of indigenous knowledge passed through generations
π Prelims Facts
β Sowa-Rigpa β βKnowledge of Healingβ
β Also known as β Amchi / Tibetan Medicine
β Core text β Gyud-Zi (Four Tantras)
β Major influence β Ashtanga Hridaya
β Region β Trans-Himalayan region
β Bhoti script β Derived from Tibetan script
β National Institute of Sowa-Rigpa β Indiaβs apex institution for education, research and healthcare in Sowa-Rigpa
#prelims
#art_and_culture
https://t.me/Studytoday1
https://t.me/upsc_art_and_culture
π Why in News?
β Ayush Minister Prataprao Jadhav called for global recognition of Sowa-Rigpa as an evidence-based system of medicine
β He also emphasised preservation of ancient Bhoti-language manuscripts containing valuable knowledge of Sowa-Rigpa
π About Sowa-Rigpa
π What is it?
β Sowa-Rigpa is one of the worldβs oldest traditional systems of medicine
β Also known as the Amchi System and Tibetan Medicine
β The term Sowa-Rigpa means βKnowledge of Healingβ and originates from the Bhoti language
β Buddha is traditionally regarded as the originator of this system
π Geographical Spread
β Developed and strengthened in the Trans-Himalayan region
β Practised in Ladakh, Himachal Pradesh, Jammu & Kashmir, Sikkim, Arunachal Pradesh, and Darjeeling
β Also practised in parts of China, Nepal, Bhutan, Mongolia, and Russia
π Key Features
β More than 75% of its texts are derived from Ashtanga Hridaya, an important classical text of Ayurveda
β Uses several Indian medicinal plants and formulations, including Ashwagandha, Guggulu, Triphala, Ashoka, and Haridra
β Gyud-Zi (Four Tantras) is the fundamental textbook of Sowa-Rigpa
β Recognised under Indiaβs Ayush framework
β Represents an important repository of Trans-Himalayan traditional medical knowledge
π National Institute of Sowa-Rigpa
β National Institute of Sowa-Rigpa is Indiaβs apex institution for education, research, and healthcare in the Sowa-Rigpa system
π Bhoti-Language Manuscripts
π What are they?
β Historical, religious, and medical texts written in the traditional Bhoti script
β Bhoti script is derived from the Tibetan script
β Traditionally used extensively in Buddhist monasteries for religious teachings and scriptures
β Some manuscripts preserve centuries-old knowledge of Sowa-Rigpa
π Significance
β Preservation of Bhoti manuscripts can help safeguard traditional medical knowledge and cultural heritage
β Scientific study and documentation can support the evidence-based validation of traditional practices
β Recognition of Sowa-Rigpa can strengthen Indiaβs traditional medicine diplomacy and cultural heritage
β Protecting manuscripts is important for preventing the loss of indigenous knowledge passed through generations
π Prelims Facts
β Sowa-Rigpa β βKnowledge of Healingβ
β Also known as β Amchi / Tibetan Medicine
β Core text β Gyud-Zi (Four Tantras)
β Major influence β Ashtanga Hridaya
β Region β Trans-Himalayan region
β Bhoti script β Derived from Tibetan script
β National Institute of Sowa-Rigpa β Indiaβs apex institution for education, research and healthcare in Sowa-Rigpa
#prelims
#art_and_culture
https://t.me/Studytoday1
https://t.me/upsc_art_and_culture
π3β€2
#Goodmorning 4am club
β³10 days left CSM26 [ 21-08-26]
β³285 days left CSP27 [ 23-05-27]
β³374 days left CSM27 [ 20-08-27]
β³117 days left UPPSC/RAS prelims 6 December
β³34 Day left CDS/NDA 2 13 Sept
β³28 day left Mppsc mains26 7 September
#Target
#TargetOnlyone
#Accountability
https://t.me/anmolvachan1
β³10 days left CSM26 [ 21-08-26]
β³285 days left CSP27 [ 23-05-27]
β³374 days left CSM27 [ 20-08-27]
β³117 days left UPPSC/RAS prelims 6 December
β³34 Day left CDS/NDA 2 13 Sept
β³28 day left Mppsc mains26 7 September
#Target
#TargetOnlyone
#Accountability
https://t.me/anmolvachan1
β€5
π CURRENT AFFAIRS β 10 AUGUST 2026
π GEOGRAPHY
π Mising Community β Assam
β Mising is Assamβs second-largest plains tribe
β Known for adapting to the seasonal floods of the Brahmaputra River
β Chang Ghar: Bamboo-and-wood houses built on raised platforms; can be rebuilt after severe floods
β Agricultural cycles are aligned with the riverβs natural ebb and flow
β Sustainable fishing practices are used during the monsoon
β Ali-Aye-Ligang festival, animist traditions and handloom practices reflect their cultural ecology
β Boro/Bodo is Assamβs largest plains tribe
π POLITY & GOVERNANCE
π 13th BRICS Education Ministersβ Meeting
β Held in Bhubaneswar, Odisha
β Hosted by the Ministry of Education under Indiaβs BRICS Chairship 2026
β Theme: βBuilding for Resilience, Innovation, Cooperation, and Sustainabilityβ
β Focus: ECCE, skill development, research & innovation, mutual recognition of qualifications and academic leadership
β Members adopted the 13th BRICS Education Ministersβ Declaration
β BRICS Network University to incorporate traditional and indigenous knowledge as a new International Thematic Group
π E-Samudra Platform
β Launched by the Ministry of Ports, Shipping and Waterways (MoPSW)
β Developed with technology partner CMS Computers India Ltd.
β Aim: shift maritime administration towards Digital First and Faceless Governance
β Provides a single digital window for ports, shipping companies and seafarers
β Enables paperless transactions, online payments and real-time request tracking
β Generates tamper-proof digital certificates
β e-NAVIK: 24Γ7 seafarer grievance-redressal portal
β d-SEA: Digital Seafarers Employment Agreement
β Includes vessel and seafarer-related digital modules
π Caste Enumeration in Census 2027
β Ladakh is set to lead Independent Indiaβs first comprehensive caste enumeration
β First comprehensive caste-wise enumeration since the 1931 Census
β Census 2027 will be Indiaβs first digital census
β Ladakh will primarily use paper schedules due to security concerns near sensitive border areas
β 2011 SECC was an independent survey and did not have statutory backing under the Census Act, 1948
β Its caste data was not publicly released due to data-quality concerns
β Census 2027 will have an open-ended caste column
π ECONOMY
π India Crosses 300 GW Non-Fossil Fuel Capacity
β India crossed 300 GW of installed non-fossil fuel electricity capacity
β Capacity reached 300.50 GW in 2026
β Accounts for over 54% of total installed electricity capacity
β Total electricity capacity: around 552 GW
β Solar: 164.59 GW
β Wind: 58.14 GW
β Hydropower: 57.24 GW
β Bio-power: 11.75 GW
β Nuclear: 8.78 GW
π AGRICULTURE
π Mithila Makhana Exported to Australia
β First-ever export of GI-tagged Mithila Makhana from Bihar to Australia
β Received GI tag in 2022
β Originates from the Mithila region of Bihar
β Mithila accounts for nearly 85% of Indiaβs Makhana cultivation
β Also known as fox nut/gorgon nut
β Rich in plant-based protein, calcium, magnesium and antioxidants
β Low in cholesterol and fat
π ENVIRONMENT
π Fishermen-led Invasive Species Removal β Ujani Reservoir
β Indiaβs first fishermen-driven removal initiative launched at Ujani Reservoir, Maharashtra
β Launched by Bombay Natural History Society (BNHS)
β Reservoir lies on the Bhima River
β Targets invasive suckermouth catfish
β Local fishers are incentivised to capture and remove the invasive fish
β Combines biodiversity conservation with livelihood support
π Striped Hyena
β A 2026 study highlighted limited public understanding of the striped hyenaβs secretive lifestyle
β Study conducted by HEAL and NCBS
β Scientific name: Hyaena hyaena
β Solitary and primarily nocturnal scavenger
β Found across parts of Africa, the Middle East, Central Asia and the Indian subcontinent
β Only living species in the genus Hyaena
β IUCN status: Near Threatened
β Global population: fewer than 10,000 mature individuals, according to the provided source
#CurrentAffairs
π GEOGRAPHY
π Mising Community β Assam
β Mising is Assamβs second-largest plains tribe
β Known for adapting to the seasonal floods of the Brahmaputra River
β Chang Ghar: Bamboo-and-wood houses built on raised platforms; can be rebuilt after severe floods
β Agricultural cycles are aligned with the riverβs natural ebb and flow
β Sustainable fishing practices are used during the monsoon
β Ali-Aye-Ligang festival, animist traditions and handloom practices reflect their cultural ecology
β Boro/Bodo is Assamβs largest plains tribe
π POLITY & GOVERNANCE
π 13th BRICS Education Ministersβ Meeting
β Held in Bhubaneswar, Odisha
β Hosted by the Ministry of Education under Indiaβs BRICS Chairship 2026
β Theme: βBuilding for Resilience, Innovation, Cooperation, and Sustainabilityβ
β Focus: ECCE, skill development, research & innovation, mutual recognition of qualifications and academic leadership
β Members adopted the 13th BRICS Education Ministersβ Declaration
β BRICS Network University to incorporate traditional and indigenous knowledge as a new International Thematic Group
π E-Samudra Platform
β Launched by the Ministry of Ports, Shipping and Waterways (MoPSW)
β Developed with technology partner CMS Computers India Ltd.
β Aim: shift maritime administration towards Digital First and Faceless Governance
β Provides a single digital window for ports, shipping companies and seafarers
β Enables paperless transactions, online payments and real-time request tracking
β Generates tamper-proof digital certificates
β e-NAVIK: 24Γ7 seafarer grievance-redressal portal
β d-SEA: Digital Seafarers Employment Agreement
β Includes vessel and seafarer-related digital modules
π Caste Enumeration in Census 2027
β Ladakh is set to lead Independent Indiaβs first comprehensive caste enumeration
β First comprehensive caste-wise enumeration since the 1931 Census
β Census 2027 will be Indiaβs first digital census
β Ladakh will primarily use paper schedules due to security concerns near sensitive border areas
β 2011 SECC was an independent survey and did not have statutory backing under the Census Act, 1948
β Its caste data was not publicly released due to data-quality concerns
β Census 2027 will have an open-ended caste column
π ECONOMY
π India Crosses 300 GW Non-Fossil Fuel Capacity
β India crossed 300 GW of installed non-fossil fuel electricity capacity
β Capacity reached 300.50 GW in 2026
β Accounts for over 54% of total installed electricity capacity
β Total electricity capacity: around 552 GW
β Solar: 164.59 GW
β Wind: 58.14 GW
β Hydropower: 57.24 GW
β Bio-power: 11.75 GW
β Nuclear: 8.78 GW
π AGRICULTURE
π Mithila Makhana Exported to Australia
β First-ever export of GI-tagged Mithila Makhana from Bihar to Australia
β Received GI tag in 2022
β Originates from the Mithila region of Bihar
β Mithila accounts for nearly 85% of Indiaβs Makhana cultivation
β Also known as fox nut/gorgon nut
β Rich in plant-based protein, calcium, magnesium and antioxidants
β Low in cholesterol and fat
π ENVIRONMENT
π Fishermen-led Invasive Species Removal β Ujani Reservoir
β Indiaβs first fishermen-driven removal initiative launched at Ujani Reservoir, Maharashtra
β Launched by Bombay Natural History Society (BNHS)
β Reservoir lies on the Bhima River
β Targets invasive suckermouth catfish
β Local fishers are incentivised to capture and remove the invasive fish
β Combines biodiversity conservation with livelihood support
π Striped Hyena
β A 2026 study highlighted limited public understanding of the striped hyenaβs secretive lifestyle
β Study conducted by HEAL and NCBS
β Scientific name: Hyaena hyaena
β Solitary and primarily nocturnal scavenger
β Found across parts of Africa, the Middle East, Central Asia and the Indian subcontinent
β Only living species in the genus Hyaena
β IUCN status: Near Threatened
β Global population: fewer than 10,000 mature individuals, according to the provided source
#CurrentAffairs
β€6
π SCIENCE & TECHNOLOGY
π EVEREST Rocket Engine
β Developed by Astrobase Space Technologies
β Claimed as Indiaβs first privately built 800 kN Full-Flow Staged Combustion (FFSC) engine
β Propellants: Liquid Oxygen (LOX) + Liquid Methane
β Thrust: 800 kN
β Specific impulse: 340 seconds
β Throttle range: 50β110%
β Designed for reusable medium-lift launch vehicles
β FFSC capability places India alongside Russia, USA and China, according to the source
π IMPORTANT DAYS
π International Day of the Worldβs Indigenous Peoples
β Observed annually on 9 August
β Established by the UN General Assembly in 1994
β Commemorates the first meeting of the UN Working Group on Indigenous Populations in 1982
β Aim: promote and protect the rights of Indigenous peoples
β 2026 Theme: βHonouring Indigenous Midwives: Safeguarding Life and Well-beingβ
#CurrentAffairs
π EVEREST Rocket Engine
β Developed by Astrobase Space Technologies
β Claimed as Indiaβs first privately built 800 kN Full-Flow Staged Combustion (FFSC) engine
β Propellants: Liquid Oxygen (LOX) + Liquid Methane
β Thrust: 800 kN
β Specific impulse: 340 seconds
β Throttle range: 50β110%
β Designed for reusable medium-lift launch vehicles
β FFSC capability places India alongside Russia, USA and China, according to the source
π IMPORTANT DAYS
π International Day of the Worldβs Indigenous Peoples
β Observed annually on 9 August
β Established by the UN General Assembly in 1994
β Commemorates the first meeting of the UN Working Group on Indigenous Populations in 1982
β Aim: promote and protect the rights of Indigenous peoples
β 2026 Theme: βHonouring Indigenous Midwives: Safeguarding Life and Well-beingβ
#CurrentAffairs
β€2
Fundamental Rights 1 page's Short Notes
10 page just 30 sec
https://www.instagram.com/reel/Db4jsWsIXKW/
10 page just 30 sec
https://www.instagram.com/reel/Db4jsWsIXKW/
π2