👁یک دلیل دیگر برای اینکه باید شبها خوب بخوابیم

🗣زبان زیرنویس: فارسی | انگلیسی | ترکیش

👣مغز ما، یک چهارم ذخیره انرژی ما را مصرف می کند در حالیکه تنها دو درصد حجم کلی بدن ما را تشکیل می دهد. پس چطور یک عضو بی نظیر بدن که شاید مهمترین عضو بدن هم باشد این همه منبع تغذیه حیاتی را مصرف می کند؟ تحقیقات جدید نشان میدهد که این موضوع با خوابیدن رابطه دارد.
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#TEDMED_2014 #brain #mind #neuroscience #science #sleep #cognitive_science #mental_health #history #health #memory #medical_research

کانال سخنرانی‌های TED:
@DailyTED1

👁افسانه‌ی خاطره

🗣زبان زیرنویس: فارسی | انگلیسی | ترکیش

👣الیزایت لافتس که یک روانشناس است که در مورد خاطرات مطالعه می‌کند. به طور دقیق‌تر او در مورد خاطرات نادرست مطالعه می‌کند، زمانی که افراد چیزهایی را به یاد می‌آورند که اتفاق نیفتاده یا این خاطرات را متفاوت از حالتی که اتفاق افتاده به یاد می‌آورند. این موضوع خیلی رایج‌تر از آن چیزی است که تصور می‌کنید، و خانم لافتس داستانها و آمارهای عحیبی را در به اشتراک می‌گذارد، وبرخی سوالات اخلاقی را مطرح می‌کند که همه ما باید به خاطر داشته باشیم که آنها در نظر بگیریم.
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#TEDGlobal_2013 #memory #psychology #science #crime #mind #cognitive_science #sight #brain #neuroscience #bioethics #medical_research

کانال سخنرانی‌های TED:
@DailyTED1

👁آیا واقعیت را همانطور که هست می بینیم

🗣زبان زیرنویس: فارسی | انگلیسی | ترکیش

👣 دانشمند شناختی، دونالد هافمن در تلاش برای پیدا کردن پاسخ به یک سوال بزرگ است: آیا ما جهان را آنگونه که هست تجربه می کنیم... و یا آنطور که به آن نیاز داریم؟ در این بحث نسبتا دیوانه کننده، او تعمقی دارد بر اینکه چگونه ذهن ما واقعیت ها را برای ما بازسازی می کند.
🌐ارجاع به صفحه سخنرانی در TED.com

#TED2015 #cognitive_science #science #consciousness #memory #mind #neuroscience #sight #brain #biology #evolution #animals

کانال سخنرانی‌های TED:
@DailyTED1

👁How do you know what's true?
🧠Sheila Marie Orfano
🗣Subtitle: 🇹🇷Turkish | 🇬🇧English

👣A samurai is found dead in a quiet bamboo grove. One by one, the crime's only known witnesses recount their version of the events. But as they each tell their tale, it becomes clear that every testimony is plausible yet different. And each witness implicates themselves. What's going on? Sheila Marie Orfano explores the phenomenon of warring perspectives known as the Rashomon effect. [Directed by Jeremiah Dickey, narrated by Bethany Cutmore-Scott].
🌐Page on TED.com

#TED_Education #Sheila_Marie_Orfano #animation #education #TED_Ed #psychology #memory #brain #history #film

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👁How long should your naps be?
🧠Sara C. Mednick
🗣Subtitle: 🇹🇷Turkish | 🇬🇧English

👣Your eyes get heavy and gradually close... But wait! It's only lunch time and you still have so much to do. Would taking a nap help? Or would it derail your day? Well, that depends on a few things— especially what stages of sleep the nap includes. Sara C. Mednick details the cognitive benefits of napping, and explores the optimal length and time of day for a quick snooze. [Directed by Qian Shi, narrated by Alexandra Panzer, music by Bamm Bamm Wolfgang and Gavin Dodds].
🌐Page on TED.com

#TED_Education #Sara_C__Mednick #TED_Ed #science #education #sleep #health #animation #memory #brain

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👁Are all of your memories real?
🧠Daniel L. Schacter
🗣Subtitle: 🇹🇷Turkish | 🇬🇧English

👣In a 1990's study, participants recalled getting lost in a shopping mall as children. Some shared these memories in vivid detail, but there was one problem: none of these people had actually gotten lost in a mall. They produced these false memories after psychologists told them they'd gotten lost and parents confirmed it. So what's going on? Daniel L. Schacter explores the fallibility of our memory. [Directed by AIM Creative Studios, narrated by Addison Anderson, music by André Aires].
🌐Page on TED.com

#TED_Education #Daniel_L__Schacter #TED_Ed #education #memory #animation #brain #science #neurology #psychology

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👁Can you solve the prisoner hat riddle?
🧠Alex Gendler
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣You and nine other individuals have been captured by super-intelligent alien overlords. The aliens think humans look quite tasty, but their civilization forbids eating highly logical and cooperative beings. Unfortunately, they're not sure whether you qualify, so they decide to give you all a test. Can you solve this hat riddle? Alex Gendler shows how. [Directed by Artrake Studio, narrated by Addison Anderson, music by WORKPLAYWORK and Cem Misirlioglu].
🌐Page on TED.com

#collaboration #creativity #memory #philosophy #TED_Ed #animation

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👁How to stay calm when you know you'll be stressed
🧠Daniel Levitin
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive, say, being attacked by a lion. Neuroscientist Daniel Levitin thinks there's a way to avoid making critical mistakes in stressful situations, when your thinking becomes clouded -- the pre-mortem. "We all are going to fail now and then," he says. "The idea is to think ahead to what those failures might be."
🌐Page on TED.com

#brain #health #mental_health #neuroscience #memory #cognitive_science #medicine

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👁What's the smartest age?
🧠Shannon Odell
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Tomorrow is the annual Brain Clash — a decathlon of mental challenges, trivia competitions, and puzzles. Amir needs a smart and capable teammate and must choose between three people; all of different ages and talents. So, who should Amir choose for the contest? Shannon Odell breaks down the idea of "smart" and explores how our brain development impacts our skills at various stages of our lives. [Directed by Biljana Labović, narrated by Alexandra Panzer and Jack Cutmore-Scott, music by Weston Fonger].
🌐Page on TED.com

#education #brain #TED_Ed #animation #aging #memory

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👁The benefits of daydreaming
🧠Elizabeth Cox
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣On a daily basis, you spend between a third and half of your waking hours daydreaming. That may sound like a huge waste of time, but scientists think it must have some purpose, or humans wouldn't have evolved to do so much of it. So, what exactly happens in the brain while you daydream? Elizabeth Cox takes a closer look at the science of daydreaming through the mind of a teenager. [Directed by Biljana Labović, narrated by Alexandra Panzer and Hani Furstenberg, music by Weston Fonger].
🌐Page on TED.com

#memory #education #TED_Ed #animation #brain #kids #decision_making #evolution #psychology

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👁Why is it so hard to break a bad habit?
🧠TED-Ed
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Many people deal with a nail-biting habit at some point in their lives. Some will go to great lengths to try to stop, employing strategies like dipping their hands in salt or wearing gloves. And while not all of us are nail-biters, most of us do have a habit we'd like to kick. So, what's the best way to break one? Explore how habits are formed, and discover tips on how to manage these behaviors. [Directed by Sacha Beeley, narrated by Alexandra Panzer, music by Carlos Magaña Bru, cAMP Studio].
🌐Page on TED.com

#TED_Ed #animation #psychology #education #science #brain #memory

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👁How stress drains your brain — and what to do about it
🧠Nicole Byers
🗣Subtitle: 🇬🇧English

👣Do you ever feel extra forgetful? Stress could be the culprit. In a fascinating talk about how your memory works, neuropsychologist Nicole Byers shares the science behind how stress drains your brain's resources, making it harder to remember things and easier to make mistakes. But fear not: she also shares a simple solution to recharge your brain and get your memory back on track.
🌐Page on TED.com

#memory #brain #science #psychology #neuroscience #TEDx

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👁How does alcohol cause blackouts?
🧠Shannon Odell
🗣Subtitle: 🇬🇧English

👣Alcohol has been shown to have strange and selective effects on the brain. Many intoxicated people can perform complex tasks like holding a detailed conversation or navigating a walk home. Yet for those experiencing a blackout, the memory of these events is quickly forgotten. So, how does alcohol cause these memory lapses? Shannon Odell explores how ethanol interrupts the brain’s processes. [Directed by Anton Bogaty, narrated by Pen-Pen Chen, music by Jarrett Farkas].
🌐Page on TED.com

#TED_Ed #education #animation #health #human_body #memory #brain #science #biology

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👁The brain-changing benefits of exercise
🧠Wendy Suzuki
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.
🌐Page on TED.com

#biology #health #brain #memory #human_body #neuroscience #mental_health #science #exercise

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👁You can grow new brain cells. Here's how
🧠Sandrine Thuret
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help our brains better perform neurogenesis—improving mood, increasing memory formation and preventing the decline associated with aging along the way.
🌐Page on TED.com

#aging #brain #health #medical_research #memory #mental_health #neuroscience #science #biology

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👁This is what happens in your brain when you can’t recall a word
🧠Cella Wright
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣You’re sure you know your 3rd grade teacher’s name— it’s like you’re hovering over it in your mind, but it just won’t materialize. Researchers call this tantalizing torment a “tip-of-the-tongue state,” and it’s something everyone experiences. But what’s actually happening when a word’s caught here, and how can you best get it unstuck? Cella Wright explores why your brain can struggle with recall. [Directed by Avi Ofer, narrated by Susan Zimmerman, music by Stephen LaRosa].
🌐Page on TED.com

#TED_Ed #education #animation #language #memory #brain #psychology

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👁How to make your stress work for you
🧠Shannon Odell
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣An upcoming project deadline, a fight with a family member, or even an embarrassing moment can easily trigger our body’s stress response. While we can’t always control what life throws at us, there are ways to better prepare for stressful events we may experience. So, how can we train our minds and bodies to manage our stress response? Shannon Odell shares best practices for dealing with stress. [Directed by Biljana Labović, narrated by Jack Cutmore-Scott, music by Salil Bhayani, cAMP Studio].
🌐Page on TED.com

#TED_Ed #education #animation #mental_health #brain #memory #mindfulness

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👁The new science of eyewitness memory
🧠John Wixted
🗣Subtitle: 🇬🇧English

👣We've built a legal system that distrusts eyewitness memory — backed by cautionary science and high-profile exonerations. John Wixted, a leading psychology researcher, challenges this conventional wisdom with a counterintuitive finding: the problem might not be memory itself but how (and when) courts test it.
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#memory #justice_system #trust #brain

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👁What staying up all night does to your brain
🧠Anna Rothschild
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣You’re just one history final away from a relaxing spring break. But you still have so much to study! You decide to follow in the footsteps of many students before you, and pull an all-nighter. So, what happens to your brain when you stay up all night? And does cramming like this actually help you prepare for a test? Anna Rothschild explores how a sleepless night impacts your cognitive function. [Directed by Biljana Labović, narrated by Jack Cutmore-Scott, music by Salil Bhayani, cAMP Studio].
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#TED_Ed #education #animation #sleep #brain #memory #health #science #biology

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👁The fascinating reason you loved peek-a-boo
🧠 TED-Ed
🗣Subtitle: 🇬🇧English | 🇹🇷Turkish

👣In Italy, it’s called il gioco del cucù. Palestinians say ba' 'éno. And in Japan, it’s inaīnaibā! Peek-a-boo is a near universal source of laughter and connection for infants and adults— it’s the first game that almost everyone plays. So what is it about this goofy game that babies love so much? Dig into how this simple game promotes the development of our cognitive, motor, and social skills. [Directed by Homework Studio, narrated by Alexandra Panzer, music by Salil Bhayani, cAMP Studio].
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#TED_Ed #education #animation #brain #psychology #emotions #memory

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