For patients with alcohol use disorder, exercise not only reduces alcohol dependence, but also improves mental and physical health, per systematic review

First clear evidence that structured exercise regime reduces risk of dying by a third, can stop tumours coming back or a new cancer developing

Good news.

Aging-US is a primarily aging-focused, peer-reviewed, open-access journal.

Among over-50s, women seem to require less exercise than men to get the same reduction in heart disease risk, suggesting health guidelines need to be updated