An eight-week course of bright light therapy ☀️ helped reduce depressive symptoms in individuals with subthreshold depression. The treatment also altered dynamic functional connectivity in several brain regions 🧠 associated with mood regulation.
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#BrightLightTherapy #DepressionRelief #MentalHealthAwareness #Neuroscience #MoodRegulation
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#BrightLightTherapy #DepressionRelief #MentalHealthAwareness #Neuroscience #MoodRegulation
PsyPost
Bright light therapy linked to mood improvements and brain connectivity changes
An eight-week intervention using bright light therapy led to measurable reductions in depressive symptoms and changes in neural connectivity in participants with subthreshold depression, according to a randomized controlled neuroimaging study published in…
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