Limited evidence suggests calorie restriction may slightly reduce depressive symptoms in people with elevated cardiometabolic risk 🥗💔 | Calorie restrictive and low-fat diets may reduce depression symptoms for some, but certainty remains low until further research 🔍📉
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#CalorieRestriction #MentalHealth #DepressionResearch #NutritionScience #CardiometabolicHealth
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#CalorieRestriction #MentalHealth #DepressionResearch #NutritionScience #CardiometabolicHealth
Long-term calorie restriction may slow biological aging in the brain 🧠. The research provides evidence that a 30% reduction in calories preserves the metabolic function of cells responsible for insulating nerve fibers.
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#CalorieRestriction #BrainHealth #BiologicalAging #MetabolicFunction #NerveFibers
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#CalorieRestriction #BrainHealth #BiologicalAging #MetabolicFunction #NerveFibers
PsyPost
Long-term calorie restriction may slow biological aging in the brain
Reducing calorie intake by thirty percent appears to protect essential support cells in the aging primate brain. Findings published in Aging Cell show that a restricted diet preserves metabolic function and reduces inflammation in glial cells.
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New research found people taking semaglutide for weight loss continued to consume significantly fewer calories after 60 weeks on the medication, helping explain how the medication supports both initial weight loss and long-term weight maintenance
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#WeightLoss #Semaglutide #CalorieRestriction
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#WeightLoss #Semaglutide #CalorieRestriction
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