GLP-1 weight loss drugs like Ozempic may be associated with an increased risk of smell and taste disturbances.
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Researchers show that intermittent fasting maintains long-term weight loss, regardless of meal timing. Findings offer valuable flexibility for patients to choose the schedule that best suits their lifestyle, thereby improving adherence and success in obesity treatment.
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#IntermittentFasting #WeightLoss #ObesityTreatment
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Researchers show that intermittent fasting maintains long-term weight loss, regardless of meal timing | Universidad de Granada
Researchers show that intermittent fasting maintains long-term weight loss, regardless of meal timing
The study, in which the University of Granada (UGR) participated and which was recently published in the journal *Clinical Nutrition*, involved 99 adults—half of whom were women—who were overweight or obese
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Science News
Researchers show that intermittent fasting maintains long-term weight loss, regardless of meal timing. Findings offer valuable flexibility for patients to choose the schedule that best suits their lifestyle, thereby improving adherence and success in obesity…
📈 A study involving 99 overweight or obese adults, including half women, demonstrated that a 12-week intermittent fasting regimen (16 hours fasting, 8 hours eating) helps maintain weight loss for 12 months post-intervention.
🏋️♀️ The 16:8 intermittent fasting method, known as time-restricted eating (TRE), proved effective for medium-term weight loss maintenance. Both early (9 a.m.-5 p.m.) and late (1 p.m.-9 p.m.) eating windows showed sustained benefits compared to usual eating patterns.
⚖️ Participants in the early-fasting group maintained a greater reduction in fat mass over the 12-month follow-up period. Researchers noted that over a third of participants continued intermittent fasting voluntarily, indicating its ease of integration into daily life.
#IntermittentFasting #WeightLoss #HealthTech
🏋️♀️ The 16:8 intermittent fasting method, known as time-restricted eating (TRE), proved effective for medium-term weight loss maintenance. Both early (9 a.m.-5 p.m.) and late (1 p.m.-9 p.m.) eating windows showed sustained benefits compared to usual eating patterns.
⚖️ Participants in the early-fasting group maintained a greater reduction in fat mass over the 12-month follow-up period. Researchers noted that over a third of participants continued intermittent fasting voluntarily, indicating its ease of integration into daily life.
#IntermittentFasting #WeightLoss #HealthTech
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GLP-1 weight-loss medication is an important tool, but new results indicate that it cannot replace exercise. People with severe obesity who exercise regularly have healthier blood vessels and lower inflammation than those who rely on GLP-1 weight-loss medication alone.
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#WeightLoss #GLP1 #ExerciseScience
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#WeightLoss #GLP1 #ExerciseScience
news.ku.dk
After weight loss, exercise improves cardiovascular health more than weight-loss medication
People with severe obesity who exercise regularly have healthier blood vessels and lower inflammation than those who rely on medication alone, a new study from the University of Copenhagen shows.
New research found people taking semaglutide for weight loss continued to consume significantly fewer calories after 60 weeks on the medication, helping explain how the medication supports both initial weight loss and long-term weight maintenance
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#WeightLoss #Semaglutide #CalorieRestriction
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Science News
New research found people taking semaglutide for weight loss continued to consume significantly fewer calories after 60 weeks on the medication, helping explain how the medication supports both initial weight loss and long-term weight maintenance Read Full…
⭐ Penn Medicine study shows semaglutide maintains calorie reduction for over a year (60 weeks), aiding weight maintenance.
📉 Participants on semaglutide consistently ate 24-30% fewer calories than placebo group.
⚖️ Semaglutide group achieved average 15.1% weight loss over 60 weeks, compared to 3.4% for placebo.
💡 Study suggests appetite sensations may return, but medication continues to help reduce calorie intake for sustained weight loss.
#Semaglutide #WeightLoss #Health
📉 Participants on semaglutide consistently ate 24-30% fewer calories than placebo group.
⚖️ Semaglutide group achieved average 15.1% weight loss over 60 weeks, compared to 3.4% for placebo.
💡 Study suggests appetite sensations may return, but medication continues to help reduce calorie intake for sustained weight loss.
#Semaglutide #WeightLoss #Health
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Sex, Not Age, Predicts Weight Loss Outcomes With Tirzepatide: A Retrospective Analysis of 1,039 Patients Shows Female Sex Is an Independent Predictor of Greater Weight Loss, While Age Is Not
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Science News
Sex, Not Age, Predicts Weight Loss Outcomes With Tirzepatide: A Retrospective Analysis of 1,039 Patients Shows Female Sex Is an Independent Predictor of Greater Weight Loss, While Age Is Not Read Full Article #Tirzepatide #WeightLoss #SexDifferences
📊 A study of 1039 adults at Mayo Clinic (June 2022-May 2024) found that sex, not age, significantly predicts weight loss with tirzepatide. Women achieved greater weight loss (15.1%) compared to men (10.7%) after 15 months.
🧑⚕️ While younger patients (≤ 45 years) saw more weight loss than older patients (≥ 60 years), age was not an independent predictor in further analysis. Female sex, absence of type 2 diabetes, no prior obesity medication, and higher tirzepatide dosage were associated with greater weight loss.
💡 These findings suggest that sex should be a key consideration in personalized obesity treatment strategies using tirzepatide, as it plays a more significant role than age in predicting weight loss outcomes.
#Tirzepatide #WeightLoss #Obesity
🧑⚕️ While younger patients (≤ 45 years) saw more weight loss than older patients (≥ 60 years), age was not an independent predictor in further analysis. Female sex, absence of type 2 diabetes, no prior obesity medication, and higher tirzepatide dosage were associated with greater weight loss.
💡 These findings suggest that sex should be a key consideration in personalized obesity treatment strategies using tirzepatide, as it plays a more significant role than age in predicting weight loss outcomes.
#Tirzepatide #WeightLoss #Obesity
Scientists discover a ‘skinny gene’ mutation that acts like Ozempic. Around one in 7,000 people carries a broken copy, which almost acts like a GLP-1 drug—the body burns fuel more efficiently, and the risk of disease lowers.
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#Genetics #WeightLoss #GLP1ergic
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#Genetics #WeightLoss #GLP1ergic
Scientific American
Scientists discover a ‘skinny gene’ mutation that acts like Ozempic
One in 7,000 people carry this gene mutation
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A promising new weight loss and diabetes treatment helps burn fat while keeping muscle
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Berkeley News
A promising new weight loss and diabetes treatment helps burn fat while keeping muscle - Berkeley News
Unlike GLP-1s, which work by suppressing appetite and lowering energy intake, a molecular compound identified by UC Berkeley scientists helps cells burn extra energy with no change in food intake or exercise, and shows promise in mouse models.
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Science News
A promising new weight loss and diabetes treatment helps burn fat while keeping muscle Read Full Article #WeightLoss #DiabetesTreatment #FatBurning
🔬 UC Berkeley scientists have identified a molecular compound, TOFA, that helps cells burn extra energy, potentially aiding weight loss and diabetes treatment without changing food intake or exercise.
🔥 Unlike GLP-1 drugs that suppress appetite, TOFA works by increasing the body's metabolic rate. In mouse studies, it effectively lowered triglycerides, improved glucose control, and reduced fatty liver disease features, while preserving muscle mass.
🧬 TOFA acts as both an inhibitor of lipid production and an activator of genes that burn fat for energy, leading to a coordinated metabolic response observed in mice to burn up to 18% more energy.
🤝 When tested in combination with GLP-1 drugs like Ozempic/Wegovy and Mounjaro/Zepbound in mice, TOFA showed greater improvements in body weight, glucose control, and triglyceride levels than either treatment alone.
#WeightLoss #Diabetes #MetabolicHealth
🔥 Unlike GLP-1 drugs that suppress appetite, TOFA works by increasing the body's metabolic rate. In mouse studies, it effectively lowered triglycerides, improved glucose control, and reduced fatty liver disease features, while preserving muscle mass.
🧬 TOFA acts as both an inhibitor of lipid production and an activator of genes that burn fat for energy, leading to a coordinated metabolic response observed in mice to burn up to 18% more energy.
🤝 When tested in combination with GLP-1 drugs like Ozempic/Wegovy and Mounjaro/Zepbound in mice, TOFA showed greater improvements in body weight, glucose control, and triglyceride levels than either treatment alone.
#WeightLoss #Diabetes #MetabolicHealth
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Science News
Experimental Drug Makes Obese Mice Burn Fat Without Losing Muscle - Or Eating Less. It produced an average weight loss of 18% in obese male mice over 4 weeks, without changing how much the animals ate. Most of the loss came from body fat, while muscle and…
* 🔬 An experimental compound, 5-tetradecyloxy-2-furoic acid (TOFA), has shown promise in mice by increasing the body's energy expenditure, leading to an average weight loss of 18% over four weeks without reducing food intake.
* 💪 TOFA appears to work by slowing fat production and helping cells burn fat for energy, preserving lean muscle mass. It also demonstrated benefits like lowered blood sugar, improved glucose response, and reduced blood and liver fat.
* 🤝 Combining TOFA with appetite-reducing drugs like semaglutide and tirzepatide resulted in greater weight loss and metabolic improvements in mice, suggesting a complementary approach to tackling obesity.
#WeightLoss #Obesity #Science
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* 💪 TOFA appears to work by slowing fat production and helping cells burn fat for energy, preserving lean muscle mass. It also demonstrated benefits like lowered blood sugar, improved glucose response, and reduced blood and liver fat.
* 🤝 Combining TOFA with appetite-reducing drugs like semaglutide and tirzepatide resulted in greater weight loss and metabolic improvements in mice, suggesting a complementary approach to tackling obesity.
#WeightLoss #Obesity #Science
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Science News
Keto vs Mediterranean vs Low-Fat: While liver insulin sensitivity improved with all diets, increase was 2 to 3x greater with keto. Keto saw highest drops in liver fat (67% reduction vs 45% for other two). 50% keto dieters went into prediabetes remission vs…
🥑 A study published in Cell Metabolism involving 42 adults with obesity, prediabetes, and excess liver fat found that a ketogenic diet was most effective for improving metabolic health, particularly liver health markers.
📊 Participants on a ketogenic diet achieved a 67% reduction in liver fat, compared to 45% for Mediterranean and low-fat diets. The keto group also saw a two to three times greater improvement in liver insulin sensitivity.
📈 Half of the participants on the ketogenic diet achieved prediabetes remission, significantly higher than the Mediterranean (29%) and low-fat (7%) diet groups.
🧠 Researchers were surprised that the ketogenic diet, despite being 73% fat, did not negatively impact blood cholesterol profiles and even tended to improve cardiovascular risk factors.
#KetoDiet #MetabolicHealth #WeightLoss
📊 Participants on a ketogenic diet achieved a 67% reduction in liver fat, compared to 45% for Mediterranean and low-fat diets. The keto group also saw a two to three times greater improvement in liver insulin sensitivity.
📈 Half of the participants on the ketogenic diet achieved prediabetes remission, significantly higher than the Mediterranean (29%) and low-fat (7%) diet groups.
🧠 Researchers were surprised that the ketogenic diet, despite being 73% fat, did not negatively impact blood cholesterol profiles and even tended to improve cardiovascular risk factors.
#KetoDiet #MetabolicHealth #WeightLoss
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Our Fat Tissue May 'Remember' Obesity, Even After We've Lost Weight: Immune cells, located right inside fat tissue, can lead to permanent biological changes that directly interfere with fat loss, finds a new study that analyzed adipose tissue macrophages (ATMs) in mice.
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#WeightLoss #Metabolism #AdiposeTissue
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#WeightLoss #Metabolism #AdiposeTissue
ScienceAlert
Our Fat Tissue May 'Remember' Obesity, Even After We've Lost Weight
Another potential reason your diet isn't working.
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GLP-1 weight-loss medication could slow aging and extend lifespan. Giving old mice semaglutide—commonly sold as Wegovy or Ozempic—extends their lifespan remarkably, a new study finds.
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#WeightLoss #AgingResearch #Semaglutide
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Scientific American
GLP-1 weight-loss medication could slow aging and extend lifespan
Giving old mice semaglutide—commonly sold as Wegovy or Ozempic—extends their lifespan remarkably, a new study finds
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Science News
Semaglutide altered reward-seeking behavior in healthy mice, new research finds, suggesting the weight-loss drug may affect brain pathways involved in motivation and reward. Read Full Article #WeightLossDrug #Semaglutide #NeuroscienceResearch
🐭 A new study in healthy mice found the popular weight-loss drug semaglutide (Ozempic, Wegovy) alters brain activity and behavior related to reward and stress.
🧠 Daily doses of semaglutide in mice reduced interest in a natural reward (female mouse urine scent) and led to behaviors suggesting increased attempts to escape, less exploration, and improved stress resilience.
⚡ Brain wave recordings in anesthetized mice showed semaglutide shifted electrical patterns in the nucleus accumbens, a key brain region for reward processing, with slower brain waves becoming faster and less strong.
⚠️ The study's behavioral changes were observed only with daily injections, not weekly ones mirroring human prescriptions, and brain wave recordings were done under anesthesia, preventing a direct link to the observed behaviors.
#Semaglutide #WeightLoss #Neuroscience
🧠 Daily doses of semaglutide in mice reduced interest in a natural reward (female mouse urine scent) and led to behaviors suggesting increased attempts to escape, less exploration, and improved stress resilience.
⚡ Brain wave recordings in anesthetized mice showed semaglutide shifted electrical patterns in the nucleus accumbens, a key brain region for reward processing, with slower brain waves becoming faster and less strong.
⚠️ The study's behavioral changes were observed only with daily injections, not weekly ones mirroring human prescriptions, and brain wave recordings were done under anesthesia, preventing a direct link to the observed behaviors.
#Semaglutide #WeightLoss #Neuroscience
Eli Lilly’s EloraTZP, a combination of eloralintide, a selective amylin receptor agonist, and tirzepatide, a dual GIP and GLP-1 receptor agonist, delivered greater weight loss and A1C reduction than tirzepatide alone at 48 weeks for adults with obesity and diabetes
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#WeightLoss #DiabetesCare #TirzepatideCEOlike2024
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Quartz
Eli Lilly weight loss drug combo beats tirzepatide in trial
EloraTZP, which pairs tirzepatide with experimental drug eloralintide, outperformed tirzepatide alone in a 48-week Phase 2 trial in patients with obesity and type 2 diabetes
Survodutide Once Weekly in Adults with Obesity and Type 2 Diabetes | New England Journal of Medicine
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The New England Journal of Medicine
Survodutide Once Weekly in Adults with Obesity and Type 2 Diabetes | NEJM
For persons living with both type 2 diabetes and obesity, weight management may be
the most effective therapy for type 2 diabetes. Glucagon-like peptide-1 (GLP-1) receptor
agonists have potent weig...
the most effective therapy for type 2 diabetes. Glucagon-like peptide-1 (GLP-1) receptor
agonists have potent weig...
A 12-week clinical trial found that a daily supplement combining berberine, white mulberry extract, and chromium helped adults with obesity lose 2.35 kg of body fat and improve their insulin sensitivity by 28% compared to a placebo.
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#WeightLoss #InsulinSensitivity #ObesityCare
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#WeightLoss #InsulinSensitivity #ObesityCare
MDPI
Effects of Berberine, White Mulberry Leaf Extract and Chromium Picolinate on Body Composition and Insulin Resistance in Adults…
Objectives: To evaluate the efficacy of a fixed-dose combination of berberine, white mulberry leaf extract, and chromium picolinate on body weight, body composition, and insulin sensitivity in Greek adults with obesity. Research Methodology/Design: This was…
A new study has revealed that weight loss and diabetes medications like liraglutide alter how the body manages fluids by disrupting chemical signals between the brain and kidneys.
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#WeightLoss #DiabetesMedications #BrainKidneyConnection
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PsyPost
Weight loss medications alter how the brain and kidneys manage body fluids
Medications like liraglutide help treat diabetes and obesity, but they also cause water loss. A new study reveals how these drugs directly lower levels of a key water-conserving hormone, altering chemical signals from the brain to the kidneys.