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A new study checked the amounts of choline and iodine in nonprescription and prescription prenatal vitamins, revealing many prenatal vitamins don’t contain enough of the nutrients that are essential for a healthy pregnancy 🤰, while others contain toxic metals ⚠️.

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#PrenatalVitamins #HealthyPregnancy #Choline #Iodine #NutrientAwareness
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A randomized clinical trial found that children whose mothers took phosphatidylcholine, a form of choline found naturally in foods, had fewer social withdrawal problems and scored higher on cognitive tests than children whose mothers received a placebo.

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#Choline #ChildDevelopment #Cognition
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A randomized clinical trial found that children whose mothers took phosphatidylcholine, a form of choline found naturally in foods, had fewer social withdrawal problems and scored higher on cognitive tests than children whose mothers received a placebo. Read…
🧠 New research from CU Anschutz: A study found prenatal phosphatidylcholine supplements may boost fetal brain development.

📈 Cognitive & Social Gains: Children whose mothers took the supplement scored nearly 8 points higher on cognitive tests at age 4 and showed fewer social withdrawal problems (4% vs 24% in placebo group).

🗣️ Developmental Support: The supplement group also had fewer language difficulties and behavioral profiles linked to autism spectrum disorder.

⚠️ Caveats: While promising, researchers noted about a third of participants didn't complete the four-year assessments, and further studies are needed to confirm lasting effects.

#PrenatalCare #BrainDevelopment #Choline