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Low choline levels in the brain associated with anxiety disorders 🧠💔. The level of choline - an essential nutrient - was about 8% lower in those with anxiety disorders. The evidence for low choline was especially consistent in the prefrontal cortex, the part of the brain that helps control thinking 🧠✨.

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#CholineDeficiency #AnxietyDisorders #BrainHealth #MentalWellness #Neuroscience