Daily exposure to intense cold (cryostimulation sessions in a chamber cooled to -90°C ) can make you sleep better and feel better.
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#Cryotherapy #ColdTherapy #SleepBetter #WellnessJourney #HealthBenefits
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#Cryotherapy #ColdTherapy #SleepBetter #WellnessJourney #HealthBenefits
nouvelles.umontreal.ca
Daily exposure to intense cold can improve sleep quality
A new study by UdeM’s Olivier Dupuy shows that daily cryostimulation sessions in a chamber cooled to -90°C can make you sleep better and feel better.
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