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Sufficient fruit intake early in life reduces the likelihood of depressive symptoms in late life, finds a new study of 13,738 adults from Singapore. Intake of orange, tangerine, banana, papaya and watermelon, but conversely not vegetables, was associated with reduced odds of depressive symptoms.

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#FruitIntake #MentalHealth #HealthyAging #SingaporeStudy #DepressionPrevention
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