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According to a new study, BMI may do more harm than good when used. It cannot distinguish between muscle and fat 💪🏽🍔, doesn’t account for where fat is distributed in the body 🏋️‍♀️📍 and overlooks factors like age, sex and race 🌍👩🏽‍🦳👨🏻‍🦰. Two people can share the same BMI but have completely different health profiles 🩺⚖️.

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#BMILimits #HealthEquity #BodyComposition #FitnessAwareness #InclusiveHealth
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