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According to a new study, BMI may do more harm than good when used. It cannot distinguish between muscle and fat 💪🏽🍔, doesn’t account for where fat is distributed in the body 🏋️‍♀️📍 and overlooks factors like age, sex and race 🌍👩🏽‍🦳👨🏻‍🦰. Two people can share the same BMI but have completely different health profiles 🩺⚖️.

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#BMILimits #HealthEquity #BodyComposition #FitnessAwareness #InclusiveHealth
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Children with ADHD, particularly those treated with methylphenidate, had a higher BMI 📈 and shorter height 📏 at adulthood than individuals without ADHD. Findings suggest that long-term methylphenidate exposure may be associated with growth and body composition changes.

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#ADHDawareness #Methylphenidate #ChildHealth #GrowthDevelopment #BodyComposition
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Coffee consumption linked to healthier body composition and metabolic markers. People with higher coffee consumption had lower total and visceral fat and greater skeletal muscle mass. In men, it is linked to a more favourable glucose–insulin profile, and higher bioavailable testosterone.

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#CoffeeHealth #MetabolicBenefits #BodyComposition
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