Personality traits influence the development of insomnia 💤 - The analysis shows a link between insomnia and high levels of neuroticism 😟, and points to anxiety as part of the problem. It is the symptoms of anxiety that actually cause neuroticism to influence the development of insomnia.
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#PersonalityTraits #InsomniaResearch #Neuroticism #AnxietyDisorders #MentalHealthAwareness
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#PersonalityTraits #InsomniaResearch #Neuroticism #AnxietyDisorders #MentalHealthAwareness
Agência Fapesp
Personality traits influence the development of insomnia
The conclusion comes from a study conducted at the University of São Paulo with 595 participants between the ages of 18 and 59. The analysis shows a link between insomnia and high levels of neuroticism, and points to anxiety as part of the problem.
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Massive study of nearly 400,000 people has for the first time established a causal link between gut bacteria and insomnia 🦠💤, confirming research that found some bugs help you sleep 😴 while others disrupt it. 14 bacterial taxa were found to increase risk of insomnia, while 8 appeared to be protective.
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#GutHealth #InsomniaResearch #Microbiome #SleepScience #HealthStudy
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#GutHealth #InsomniaResearch #Microbiome #SleepScience #HealthStudy
New Atlas
The gut bacteria that fuel insomnia – and the ones that protect you from it
A massive study of nearly 400,000 people has for the first time established a causal link between gut bacteria and insomnia, confirming previous observational research that found some bugs help you sleep while others disrupt it. Fourteen bacterial taxa were…
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Clinical Trial: 🌿 Plant-Derived Cannabis Formulations 🧪 Show Comparable Efficacy to Lorazepam 💊 in Insomnia Patients 🌙
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#CannabisInSleep #InsomniaResearch #PlantDerivedMedicine #LorazepamComparable #SleepScience
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#CannabisInSleep #InsomniaResearch #PlantDerivedMedicine #LorazepamComparable #SleepScience
NORML
Cannabis Shows Comparable Efficacy to Lorazepam for Insomnia
Additional improvements in overall health-related quality of life