Researchers find that exercise improves brain health 🧠💪, even when ketone production in the liver is impaired. The study offers fresh insight into brain health and suggests that exercise could play a bigger role in preventing cognitive decline than previously thought.
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#BrainHealth #ExerciseBenefits #CognitiveDecline #Ketones #ResearchInsights
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#BrainHealth #ExerciseBenefits #CognitiveDecline #Ketones #ResearchInsights
University of Missouri
Exercise boosts brain health — even when energy is low
Mizzou researchers find that exercise improves brain health, even when ketone production in the liver is impaired.
Eating a very low-calorie ketogenic diet (VLCKD) helped obese people's bodies age slower biologically, possibly because of the ketones produced 🥑🍳⏳✨
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#VLCKD #KetogenicDiet #HealthyAging #WeightLossJourney #Ketones
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#VLCKD #KetogenicDiet #HealthyAging #WeightLossJourney #Ketones
MDPI
Epigenetic Aging Acceleration in Obesity Is Slowed Down by Nutritional Ketosis Following Very Low-Calorie Ketogenic Diet (VLCKD):…
Background/Objectives: Epigenetic clocks have emerged as a tool to quantify biological age, providing a more accurate estimate of an individual’s health status than chronological age, helping to identify risk factors for accelerated aging and evaluating the…
Science News
Ketone esters show promise as a new treatment for alcohol use disorder. Study found that a single dose of the supplement significantly reduced alcohol cravings in participants with alcohol use disorder and shifted brain energy use from glucose to ketones.…
🧠 A small study published in Psychiatry Research: Neuroimaging found that a single dose of a ketone ester supplement reduced alcohol cravings in individuals with alcohol use disorder and shifted brain energy use from glucose to ketones.
🔬 The study involved 5 individuals with alcohol use disorder and 5 healthy participants, showing a 17% reduction in brain glucose metabolism with the supplement.
🩸 Participants with alcohol use disorder also experienced a tripling of BHB levels in the cingulate cortex, indicating the supplement crossed the blood-brain barrier and successfully reduced cravings.
#ketones #alcoholuse #neuroscience
🔬 The study involved 5 individuals with alcohol use disorder and 5 healthy participants, showing a 17% reduction in brain glucose metabolism with the supplement.
🩸 Participants with alcohol use disorder also experienced a tripling of BHB levels in the cingulate cortex, indicating the supplement crossed the blood-brain barrier and successfully reduced cravings.
#ketones #alcoholuse #neuroscience