Taking a single capsule containing 200 mg of decaffeinated whole coffee cherry extract improves working memory in a placebo-controlled study of middle-aged adults. Whole coffee cherry refers to the entire fruit of the coffee plant, including the outer skin, pulp, and the coffee beans (seeds) inside.
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#CoffeeCherryExtract #CognitiveHealth #MemoryImprovement #NaturalSupplements #WellnessJourney
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#CoffeeCherryExtract #CognitiveHealth #MemoryImprovement #NaturalSupplements #WellnessJourney
PsyPost
Whole coffee cherry extract supplement might improve working memory
A study found that taking 200 mg of decaffeinated whole coffee cherry extract improves memory, focus, and self-control within an hour, with long-term use enhancing accuracy. Results suggest potential brain health benefits for middle-aged adults.
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