Researchers have discovered that including specific nutrients in a regular diet—such as antioxidants, vitamins, iron-chelating nutrients and polyunsaturated fatty acids—reduces iron buildup in the brain, lowers cognitive decline associated with normal aging, and improves memory
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#NutritionForBrainHealth #CognitiveWellness #MemoryImprovement #HealthyAging #AntioxidantRichDiet
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#NutritionForBrainHealth #CognitiveWellness #MemoryImprovement #HealthyAging #AntioxidantRichDiet
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UK study links key nutrients to reducing brain iron buildup | University of Kentucky Research
Researchers at UK have found that incorporating specific nutrients into a regular diet may reduce iron buildup in the brain — a factor associated with cognitive decline in normal aging.