A study shows that people with anxiety and depression can perform tasks well but struggle to update their self-perception accurately. However, they can adjust their self-view correctly when explicitly informed of their good performance, rather than relying on their own confidence
Read Full Article
#MentalHealthAwareness #AnxietySupport #DepressionAwareness #SelfPerception #PositiveReinforcement
Read Full Article
#MentalHealthAwareness #AnxietySupport #DepressionAwareness #SelfPerception #PositiveReinforcement
news.ku.dk
Why do we doubt our own abilities when we are good at something?
A new study from the University of Copenhagen and University College London has unraveled why some people feel insecure in their abilities – even when they are actually good at what they do.
❤1