Reducing daily sitting may prevent or relieve back pain even if no improvements take place in the composition of back muscles or glucose metabolism.
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#SittingDiscomfort #BackPainRelief #PostureMatters #MoveMore #HealthyHabits
Read Full Article
#SittingDiscomfort #BackPainRelief #PostureMatters #MoveMore #HealthyHabits
www.utu.fi
Reducing daily sitting may prevent back pain
A new study from the University of Turku showed that reducing daily sitting prevented back pain from worsening over six months.
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