A large study of adults with ADHD found that 60% of these individuals reported some type of sleep disorder. Specifically, 36% reported having problems falling asleep (delayed sleep onset), 31% reported insomnia, and 29% reported restless legs syndrome/periodic limb movement disorder
Read Full Article
#ADHDawareness #SleepDisorders #MentalHealthMatters #RestfulSleep #HealthResearch
Read Full Article
#ADHDawareness #SleepDisorders #MentalHealthMatters #RestfulSleep #HealthResearch
PsyPost
Sleep problems surprisingly common in adults with ADHD, study finds
Recent research found 60% of adults with ADHD experience sleep disorders, often linked to psychiatric comorbidities. Systematic screening could improve understanding and treatment of both sleep and mental health issues in this population.
😢1😴1