Scientists have developed an app that focuses on breaking cycles of ruminative thinking, a key contributor to depression. They found users of the app experience significant, lasting improvements in mood after multiple gaming sessions.
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#MentalHealthApp #BreakTheCycle #RuminativeThinking #MoodImprovement #DepressionSupport
Read Full Article
#MentalHealthApp #BreakTheCycle #RuminativeThinking #MoodImprovement #DepressionSupport
The Debrief
Scientists Have Created a New App That Could Help Users Reduce Negative Thoughts
Scientists at Harvard University have developed an app that focuses on breaking cycles of negative thoughts that contribute to depression.
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