Individuals with major depressive disorder mind-wandered over twice as often as healthy adults, focusing on negative thoughts linked to mood. This frequent, negatively-toned mind-wandering likely exacerbates depressive symptoms.

Scientists at Harvard University have developed an app that focuses on breaking cycles of negative thoughts that contribute to depression.

Almost three quarters of adolescents in Australia have clinically significant depression or anxiety symptoms, according to a new study. Read more.

An 8‑week mindfulness training reduced IBS symptoms, anxiety, depression, and visceral sensitivity in adult women compared to a social support group, with benefits lasting up to 12 months, though self‑reported measures may have been influenced by expectations.

Studying hundreds of clinical trials, researchers find 83% reported positive effects from single interventions

Scientific Reports - Awe reduces depressive symptoms and improves well-being in a randomized-controlled clinical trial

Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection.

Finasteride has long been a popular choice for millions of people seeking to achieve thicker hair. It was marketed as a cosmetic treatment for androgenetic alopecia (AGA), but beneath its appeal of luscious locks lies a darker story, one that's now being…

A surprisingly small first step, and it's free.