Single-session therapy can improve mental health outcomes. Research found that 83% reported positive effects from SSIs for one or more of the following outcomes: anxiety, depression, externalizing problems, eating problems, substance use, and treatment engagement or uptake.
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#SingleSessionTherapy #MentalHealthMatters #AnxietyRelief #DepressionSupport #TreatmentEngagement
Read Full Article
#SingleSessionTherapy #MentalHealthMatters #AnxietyRelief #DepressionSupport #TreatmentEngagement
Northwestern
When it comes to therapy sessions, sometimes just one can help
Studying hundreds of clinical trials, researchers find 83% reported positive effects from single interventions