A new study found that insufficient sleep 💤 had a more significant impact on decreased life expectancy ⏳ than other lifestyle factors, such as diet 🍏, physical activity 🏃, and social isolation 🤝.
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#SleepMatters #LifeExpectancy #HealthStudy #WellnessWarrior #SleepBetterLiveBetter
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#SleepMatters #LifeExpectancy #HealthStudy #WellnessWarrior #SleepBetterLiveBetter
OUP Academic
Sleep insufficiency and life expectancy at the state-county level in the United States, 2019–2025 Open Access
AbstractStudy Objectives. Millions of Americans obtain insufficient sleep daily, yet it is unknown the relationship between sleep and life expectancy by co
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