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Men with higher-quality sperm live longer, study finds. Samples from nearly 80,000 men found that those who produced more than 120 million swimming sperm per ejaculate lived two to three years longer than those who produced fewer than 5 million.

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#HealthResearch #Longevity #SpermQuality #MenHealth #StudyFindings
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Ultra-processed foods harm men’s health. They increase weight, disrupt hormones, decrease testosterone, and introduce harmful substances linked to declining sperm quality. They contain industrial and synthetic ingredients. This may be why over the past 50 years, sperm quality has plummeted. 🍔📉👨‍⚕️💔

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#UltraProcessedFoods #MensHealth #SpermQuality #HormoneDisruption #HealthyEating
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