Being active adds to the total energy you use every day without causing the body to conserve energy in other ways like constraint or compensation 💪⚡️🌟
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#ActiveLifestyle #EnergyBalance #StayFit #HealthyLiving #DailyActivity
Read Full Article
#ActiveLifestyle #EnergyBalance #StayFit #HealthyLiving #DailyActivity
Virginia Tech
Physical activity increases total daily energy use, study shows
The study shows that active bodies burn more calories throughout the day and don’t conserve energy in other areas.
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