Cannabinoid CBG reduces anxiety and stress without intoxication typically associated with whole plant cannabis in first human clinical trial. It may even have memory enhancing effects, finds new double-blind, placebo-controlled study. CBG significantly enhanced the ability to recall lists of words.
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#CBG #Cannabinoid #AnxietyRelief #StressReduction #MemoryEnhancement
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#CBG #Cannabinoid #AnxietyRelief #StressReduction #MemoryEnhancement
WSU Insider
Cannabinoid CBG reduces anxiety and stress in first human clinical trial
A lesser-known cannabinoid that is gaining in popularity Cannabigerol effectively reduced anxiety in a clinical trial without the intoxication typically associated with whole plant cannabis, according to a new WSU-led study.
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Mindfulness 🧘♂️ reduces anxiety symptoms 😟 and perceived stress 😰 in autistic adults, finds a new randomized controlled trial. 📊
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#Mindfulness #AnxietyRelief #AutismSupport #MentalHealthMatters #StressReduction
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#Mindfulness #AnxietyRelief #AutismSupport #MentalHealthMatters #StressReduction
SpringerLink
Smartphone Mindfulness Intervention Reduces Anxiety Symptoms and Perceived Stress in Autistic Adults: A Randomized Controlled Trial
Mindfulness - In-person mindfulness-based interventions (MBIs) have been shown to decrease symptoms of anxiety and stress in autistic adults, who often report high levels of these symptoms. Little...
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Eye movement patterns drive stress reduction during Japanese garden viewing 🌿👀✨
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#EyeMovement #StressReduction #JapaneseGarden #Mindfulness #NatureTherapy
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#EyeMovement #StressReduction #JapaneseGarden #Mindfulness #NatureTherapy
Frontiers
Frontiers | Eye movement patterns drive stress reduction during Japanese garden viewing
AimThe aim of this study is to clarify the role of eye movements in the reduction of physiological and psychological metrics of stress during Japanese garden...
University of Queensland researchers say the discovery of a new stress reduction role for a naturally occurring molecule in the body could lead to new drugs and treatment for metabolic disorders and ageing. 🧬🔬🧪💊🌱⏳
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#stressreduction #endogenousmolecule #metabolicdisorders #agingresearch #UQresearch
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#stressreduction #endogenousmolecule #metabolicdisorders #agingresearch #UQresearch
News
New potential for treating ageing and metabolic disorders
University of Queensland researchers say the discovery of a new stress reduction role for a naturally occurring molecule in the body could lead to new drugs and treatment for metabolic disorders and ageing.
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🧠🧩🧘♀️ A recent randomized clinical trial found that autistic adults who participated in mindfulness-based stress reduction (MBSR) experienced significantly greater reductions in perceived stress, anxiety and depression compared to those receiving treatment as usual. 🧘♂️🧠
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#AutismMindfulness #MBSR #AutismMentalHealth #StressReduction #MentalHealthResearch
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#AutismMindfulness #MBSR #AutismMentalHealth #StressReduction #MentalHealthResearch
news.ki.se
Mindfulness-based treatment may reduce stress in autistic adults
Autistic adults who took part in an adapted group-based programme in mindfulness-based stress reduction (MBSR) reported reduced stress and improved ability to cope with everyday challenges. These findings come from a new study from Karolinska Institutet,…
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Viewing authentic artworks in a gallery has positive health effects - including reducing stress hormones - not observed in people viewing reproductions of the artwork in a laboratory.
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#ArtTherapy #MuseumWellness #StressReduction
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#ArtTherapy #MuseumWellness #StressReduction
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