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Cannabinoid CBG reduces anxiety and stress without intoxication typically associated with whole plant cannabis in first human clinical trial. It may even have memory enhancing effects, finds new double-blind, placebo-controlled study. CBG significantly enhanced the ability to recall lists of words.

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#CBG #Cannabinoid #AnxietyRelief #StressReduction #MemoryEnhancement
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🧠🧩🧘‍♀️ A recent randomized clinical trial found that autistic adults who participated in mindfulness-based stress reduction (MBSR) experienced significantly greater reductions in perceived stress, anxiety and depression compared to those receiving treatment as usual. 🧘‍♂️🧠

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#AutismMindfulness #MBSR #AutismMentalHealth #StressReduction #MentalHealthResearch
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Viewing authentic artworks in a gallery has positive health effects - including reducing stress hormones - not observed in people viewing reproductions of the artwork in a laboratory.

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#ArtTherapy #MuseumWellness #StressReduction
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