A new study finds that fast-paced hyperventilation (breathwork) can induce brain states and experiences similar to psychedelics
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#breathwork #mindfulness #brainstates #psychedelics #hyperventilation
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#breathwork #mindfulness #brainstates #psychedelics #hyperventilation
OUP Academic
Breathwork-induced psychedelic experiences modulate neural dynamics
Abstract. Breathwork is an understudied school of practices involving intentional respiratory modulation to induce an altered state of consciousness (ASC).
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Research shows high ventilation breathwork 🌬️ - intentionally breathing faster and deeper to increase oxygen intake and expel more CO2 - while listening to music 🎶 could lead to altered states of consciousness 🌀, similar to those evoked by psychedelic substances 🍄.
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#Breathwork #AlteredStates #Consciousness #MusicTherapy #WellnessJourney
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#Breathwork #AlteredStates #Consciousness #MusicTherapy #WellnessJourney
EurekAlert!
Breathwork can induce altered states of consciousness linked with changes in brain blood flow
Breathwork while listening to music may induce a blissful state in practitioners, accompanied by changes in blood flow to emotion-processing brain regions, according to a study published August 27, 2025, in the open-access journal PLOS One by Amy Amla Kartar…
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