A new study finds that fast-paced hyperventilation (breathwork) can induce brain states and experiences similar to psychedelics
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#breathwork #mindfulness #brainstates #psychedelics #hyperventilation
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#breathwork #mindfulness #brainstates #psychedelics #hyperventilation
OUP Academic
Breathwork-induced psychedelic experiences modulate neural dynamics
Abstract. Breathwork is an understudied school of practices involving intentional respiratory modulation to induce an altered state of consciousness (ASC).
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