Heiwa / Peace
Keep harmony and peace in your daily living and never disturb harmony.
From the Shitoryu’s Five-Way Spirit “Go Do Shin”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #godoshin #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #heiwa #peace
Keep harmony and peace in your daily living and never disturb harmony.
From the Shitoryu’s Five-Way Spirit “Go Do Shin”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #godoshin #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #heiwa #peace
Dynamic Shitoryu Karate, 5th Edition.
Author: A.Tanzadeh, 8th Dan, Kyoshi
shop online: www.dynamicshitoryukarate.com
#tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #martialarts #fitness #sport #karatedo #fit #blackbelt #Sensei #Shihan #karatebook #kyoshi
Author: A.Tanzadeh, 8th Dan, Kyoshi
shop online: www.dynamicshitoryukarate.com
#tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #martialarts #fitness #sport #karatedo #fit #blackbelt #Sensei #Shihan #karatebook #kyoshi
Shitoryu Karate Do defense and offense principles
Five principles of defense (“Uke no go gensoku”)
Five principles of offense (“Seme no go gensoku”)
Teni vs Karauke
Teni = Essentially avoiding your opponent’s attack using body movement. Stepping out in all directions.
Karauke = Instant counterattack after avoiding the attack without blocking it by stepping out and changing your position.
#Kenwamabuni #mabuni #ukenogogensoku #semenogogensoku #teni #karauke #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Five principles of defense (“Uke no go gensoku”)
Five principles of offense (“Seme no go gensoku”)
Teni vs Karauke
Teni = Essentially avoiding your opponent’s attack using body movement. Stepping out in all directions.
Karauke = Instant counterattack after avoiding the attack without blocking it by stepping out and changing your position.
#Kenwamabuni #mabuni #ukenogogensoku #semenogogensoku #teni #karauke #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Throwing technique by Ryuso Kenwa Mabuni, Founder of Shitoryu Karatedo
#KenwaMabuni #Mabuni #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
#KenwaMabuni #Mabuni #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
With Kaicho Iwata Genzo, president of All Japan Karatedo Fedeartion (Shitokai) and the president of the World Shitoryu Karatedo Federation (WSKF). Toronto, 2012
#kaichoIwata #genzoiwata #iwatajuku #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
#kaichoIwata #genzoiwata #iwatajuku #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手
Subjects being used in the technical seminars
By A.Tanzadeh, 8th Dan, Kyoshi
1) Shitoryu no Shinzui (essence of Shitoryu Karate)
2) “Sen” Initiatives (timing strategies in Kumite)
3) Karate Kinematics & Kinetics (biomechanical analysis of karate techniques)
4) Tanzadeh Agility Test (speed and agility testing for kumite athletes)
5) 3 Dimensional Training on advanced tournament katas
#karateseminars #technicalseminars #shitoryuseminars #kataseminar #kumiteseminar #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #strategies #shinzui #agilitytest #kinematics #kinetics
By A.Tanzadeh, 8th Dan, Kyoshi
1) Shitoryu no Shinzui (essence of Shitoryu Karate)
2) “Sen” Initiatives (timing strategies in Kumite)
3) Karate Kinematics & Kinetics (biomechanical analysis of karate techniques)
4) Tanzadeh Agility Test (speed and agility testing for kumite athletes)
5) 3 Dimensional Training on advanced tournament katas
#karateseminars #technicalseminars #shitoryuseminars #kataseminar #kumiteseminar #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #strategies #shinzui #agilitytest #kinematics #kinetics
Renma o tayasuna
Always remain in training.
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Always remain in training.
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Shisei o tadashiku seyo
Correct posture and right attitude
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Correct posture and right attitude
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Dosa wa jinsoku ni seyo
Quick action - Fast movement
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Quick action - Fast movement
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Jibun de kufu seyo
Rely on yourself
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Rely on yourself
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Manshin suru na jishin o mote
Don't be arrogant but have self-confidence
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Don't be arrogant but have self-confidence
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Kihon o wasureru na
Remember the basics - Don't forget training fundamentals
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Remember the basics - Don't forget training fundamentals
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Chikara o saidai ni hakki seyo
Make your strength maximum - Maximize your power
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
Make your strength maximum - Maximize your power
From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”.
By Ryuso Kenwa Mabuni
#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe
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Stay Healthy!
Be Positive!
Coming back STRONGER!
OSS!
#stayhealthy #bepositive #stayhome #covid19 #coronavirus #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts #fitness #sport #karatedo #torontotogether
Be Positive!
Coming back STRONGER!
OSS!
#stayhealthy #bepositive #stayhome #covid19 #coronavirus #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts #fitness #sport #karatedo #torontotogether