Mice given fecal transplants from elite cyclists and soccer players had increased energy stores
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#FecalTransplants #EliteAthletes #GutBiome #EnergyBoost #SportsScience
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#FecalTransplants #EliteAthletes #GutBiome #EnergyBoost #SportsScience
Science News
Elite athletes’ poop may hold clues to boosting metabolism
In a small study, mice given fecal transplants from elite cyclists and soccer players had higher levels of glycogen, a key energy source.
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Just 30 minutes of less sitting each day can improve the body's ability to utilize fats and carbohydrates for energy production. Reducing sedentary behavior can be particularly beneficial for people who are physically inactive and have an increased risk of heart diseases and type 2 diabetes. 🪑💪⚡️❤️
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#MoveMore #ActiveLifestyle #HeartHealth #DiabetesPrevention #EnergyBoost
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#MoveMore #ActiveLifestyle #HeartHealth #DiabetesPrevention #EnergyBoost
www.utu.fi
Just half an hour of less sitting each day can improve energy metabolism
New study shows that just 30 minutes of less sitting each day can improve the body's ability to utilise fats and carbohydrates for energy production.
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Swapping just 30 minutes of sitting for light activity enhances energy and mood the next day 🌟💪, reveals a study conducted with wearable activity monitors on 354 participants, averaging 23 years 📊🧑🎓.
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#LightActivity #EnergyBoost #MoodEnhancement #HealthyHabits #ActiveLifestyle
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#LightActivity #EnergyBoost #MoodEnhancement #HealthyHabits #ActiveLifestyle
UTA study: Just a little movement can lift your mood - News Center - The University of Texas at Arlington
UTA study: Just a little movement can lift your mood
Swapping just 30 minutes of sitting for light activity boosts energy and mood the next day
Short bursts of energetic activity can trigger rapid molecular changes in the bloodstream, shutting down bowel cancer growth and speeding up DNA damage repair, a new study has shown. 💪🩺🧬
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#EnergyBoost #CancerResearch #DNARepair #HealthScience #ActiveLifestyle
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#EnergyBoost #CancerResearch #DNARepair #HealthScience #ActiveLifestyle
BBC News
Short workouts can halt bowel cancer, Newcastle University study finds
Newcastle University's Sam Orange says it shows "even a single workout" could make a difference.
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