New study shows that most diners feel uncomfortable eating before everyone else at the table has been served 🍽️ – even though their fellow diners wouldn't mind if they did 🤷♂️. Restaurants could improve dining experiences and reduce social awkwardness by serving guests at the same time 🕒, new study has found.
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#DiningEtiquette #MealTiming #SocialDining #RestaurantExperience #FoodStudies
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#DiningEtiquette #MealTiming #SocialDining #RestaurantExperience #FoodStudies
EurekAlert!
Research reveals why receiving food before others is a source of discomfort for social diners
We have all faced that situation in a restaurant or at a dinner party: our food has arrived but we find ourselves waiting for others at the table to be served before starting. This long-established norm is the subject of new research co-authored by Bayes…
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In a study of 31,044 U.S. adults aged 40 and older, eating the first meal later in the day was associated with higher mortality; compared with eating between 7–8 a.m., eating after noon was associated with 29% higher all-cause and 46% higher cardiovascular mortality.
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#IntermittentFasting #MealTiming #CardiovascularHealth
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#IntermittentFasting #MealTiming #CardiovascularHealth
Nature
Meal timing and eating window with all-cause and cardiovascular mortality and life expectancy: population-based cohort study
European Journal of Clinical Nutrition - Meal timing and eating window with all-cause and cardiovascular mortality and life expectancy: population-based cohort study
In a prospective study of 104,806 adults followed for a median 8.1 years, greater differences in meal timing between weekdays and weekends were associated with higher cardiovascular disease risk in men
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#MealTiming #CardiovascularHealth #TimeRestrictedEating
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#MealTiming #CardiovascularHealth #TimeRestrictedEating
Nature
Eating jetlag based on meal timing discrepancies and risk of cardiovascular disease using the prospective cohort NutriNet-Santé
Communications Medicine - Le Folcalvez et al. investigate whether eating jetlag, defined as meal-timing discrepancy between weekdays and weekends, is associated with cardiovascular disease in the...
How meal timing triggers a nutrient-signaling pathway that drives rhythmic gene activity in the liver, independently of its circadian clock. Results can help explain why night-shift workers, and frequent travelers with irregular sleeping schedules are at higher risks for cancer
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#MealTiming #NutrientSignaling #CircadianHealth
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#MealTiming #NutrientSignaling #CircadianHealth
EurekAlert!
Food keeps time, too — and your liver is listening for the dinner bell
Texas A&M University researchers discover how meal timing triggers a nutrient-signaling pathway that drives rhythmic gene activity in the liver, independently of its circadian clock. The findings suggest that when we eat may be just as important as what we…