Tea, red wine, berries and even dark chocolate (flavonoid-rich foods) could help reduce the risk of dementia, suggests a new study of over 120,000 adults aged 40 to 70, especially if they had a high genetic risk of dementia, high blood pressure or depressive symptoms.
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#Tea #RedWine #Berries #DarkChocolate #BrainHealth
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#Tea #RedWine #Berries #DarkChocolate #BrainHealth
www.scimex.org
Tea, red wine, berries and even dark chocolate could help reduce the r
Tea, red wine, berries and even dark chocolate could help reduce the risk of dementia
Natural substances found in a range of deeply coloured foods are linked to a lower risk of dementia, a
Natural substances found in a range of deeply coloured foods are linked to a lower risk of dementia, a
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Consuming berries, tea and red wine may reduce the risk of dementia, new study shows. Consuming 6 additional servings of flavonoid-rich foods per day, in particular berries, tea and red wine, was associated with a 28% lower risk of dementia.
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#berries #tea #redwine #flavonoids #dementia
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#berries #tea #redwine #flavonoids #dementia
www.qub.ac.uk
Consuming berries, tea and red wine may reduce the risk of dementia, new study shows
New research has found that those who consume more foods rich in flavonoids, such as berries, tea, red wine and dark chocolate, could lower their risk of dementia.