Higher maternal diet quality in early pregnancy is associated with larger volumes of the cerebral white matter, gray matter and subcortical brain structures at age 10-14, based on structural MRI scans. Moreover, better diet quality is also associated with higher IQ scores of offspring at age 14
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#MaternalNutrition #ChildDevelopment #BrainHealth #DietQuality #IQScores
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#MaternalNutrition #ChildDevelopment #BrainHealth #DietQuality #IQScores
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Vegetarians and vegans consume slightly more processed foods than meat eaters, sparking debate on diet quality. UPFs are industrially formulated items primarily made from substances extracted from food or synthesized in laboratories.
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#VegetarianDiet #VeganLifestyle #ProcessedFoods #DietQuality #UPFs
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#VegetarianDiet #VeganLifestyle #ProcessedFoods #DietQuality #UPFs
Yahoo News
Vegetarians eat 'significantly higher' amount of ultra-processed food, study finds
Imperial College research says more should be done to promote ‘minimally processed’ foods
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A nine-year study of about 10,000 women found no significant link between diet type (plant-based or omnivore) and depressive symptoms. However, diet quality (fresh versus processed foods) had a correlation, with higher-quality diets reducing depressive symptoms
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#DietQuality #MentalHealth #NutritionMatters #PlantBased #HealthyEating
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#DietQuality #MentalHealth #NutritionMatters #PlantBased #HealthyEating
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Higher diet quality is associated with greater cognitive reserve in midlife. 🥗🧠 The relationship persisted even after the researchers used statistical models to adjust for potential confounding factors, including childhood socioeconomic status, adult education levels, and physical activity. 🏃♂️📚
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#CognitiveHealth #DietQuality #MidlifeWellness #NutritionMatters #BrainHealth
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#CognitiveHealth #DietQuality #MidlifeWellness #NutritionMatters #BrainHealth
PsyPost
Higher diet quality is associated with greater cognitive reserve in midlife
Researchers analyzing long-term data found that adherence to nutritious plant-based diets is positively associated with the brain's resilience against aging, while diets high in processed plant foods show an inverse relationship.
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Lifelong diet quality predicts cognitive ability and dementia risk in older age. 🥗🧠 Individuals who maintain lower quality dietary habits from childhood into adulthood may face a higher likelihood of cognitive struggles and dementia in later years. 🚫🧓
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#DietQuality #CognitiveHealth #DementiaRisk #HealthyAging #NutritionMatters
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#DietQuality #CognitiveHealth #DementiaRisk #HealthyAging #NutritionMatters
PsyPost
Lifelong diet quality predicts cognitive ability and dementia risk in older age
New research tracking thousands of people since 1946 suggests that what you eat throughout your entire life, not just in old age, plays a major role in determining your risk of cognitive decline.
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#colorectalcancer #plantbaseddiet #cancerprevention #dietquality #ultraprocessedfoods
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#colorectalcancer #plantbaseddiet #cancerprevention #dietquality #ultraprocessedfoods
eClinicalMedicine
The 3V score and joint associations of low ultra-processed food, biodiverse and plant-based diets on colorectal cancer risk: results…
Adherence to the 3V diet is associated with lower risk of colorectal cancers.
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American College of Cardiology clinical guidance supports front-of-package food labeling as a tool to improve diet quality and reduce cardiovascular disease risk
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#CardioHealth #FrontOfPackLabeling #DietQuality cardiovascular disease risk reduction
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#CardioHealth #FrontOfPackLabeling #DietQuality cardiovascular disease risk reduction
JACC
Nutrition and Front-of-Package Food Labeling as a Catalyst for Cardiovascular Health: 2025 ACC Concise Clinical Guidance: A Report…