ADHD ( Attention Deficit Hyperactivity disorder) 👩‍🎓📚📖🙇
COMMON IN STUDENTS.
Patients often complain of LACK OF FOCUS IN STUDIES and feeling depressed and sad.
The SOCIAL LIFE often declines and patients become introverts & don’t want to mix with people or friends.
Patient gets angry at small things & gets irritated at small things.
ADHD can be COMPLETELY CURED by proper medications.

WHAT TO EAT ? 🥒🥦🥕
A healthy diet rich in protein like chana, paneer, dahi, peanuts, walnuts, almonds, rajma, etc. can help improve ADHD naturally.

WHAT TO AVOID ? 🍰🍬🧋
Intake of simple sugars like, cold drinks, sweets, high sugar foods, all types coffees with sugar & milk (Starbucks), packaged juices with sugar, are to be AVOIDED.
Coffee or tea without sugar & little milk is ok.
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