ADHD ( Attention Deficit Hyperactivity disorder) 👩🎓📚📖🙇
COMMON IN STUDENTS.
Patients often complain of LACK OF FOCUS IN STUDIES and feeling depressed and sad.
The SOCIAL LIFE often declines and patients become introverts & don’t want to mix with people or friends.
Patient gets angry at small things & gets irritated at small things.
ADHD can be COMPLETELY CURED by proper medications.
WHAT TO EAT ? 🥒🥦🥕
A healthy diet rich in protein like chana, paneer, dahi, peanuts, walnuts, almonds, rajma, etc. can help improve ADHD naturally.
WHAT TO AVOID ? 🍰🍬🧋
Intake of simple sugars like, cold drinks, sweets, high sugar foods, all types coffees with sugar & milk (Starbucks), packaged juices with sugar, are to be AVOIDED.
Coffee or tea without sugar & little milk is ok.
#ADHD #adhdawareness #adhdlife #adhdtreatment #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthrecovery #mentalwellness #students #studentlife #focus #studies
COMMON IN STUDENTS.
Patients often complain of LACK OF FOCUS IN STUDIES and feeling depressed and sad.
The SOCIAL LIFE often declines and patients become introverts & don’t want to mix with people or friends.
Patient gets angry at small things & gets irritated at small things.
ADHD can be COMPLETELY CURED by proper medications.
WHAT TO EAT ? 🥒🥦🥕
A healthy diet rich in protein like chana, paneer, dahi, peanuts, walnuts, almonds, rajma, etc. can help improve ADHD naturally.
WHAT TO AVOID ? 🍰🍬🧋
Intake of simple sugars like, cold drinks, sweets, high sugar foods, all types coffees with sugar & milk (Starbucks), packaged juices with sugar, are to be AVOIDED.
Coffee or tea without sugar & little milk is ok.
#ADHD #adhdawareness #adhdlife #adhdtreatment #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthrecovery #mentalwellness #students #studentlife #focus #studies
OCD TREATMENT (obsessive compulsive disorder)
Commonly seen in kids and students.
This can be confused with PERFECTIONISM but OCD is NOT perfectionism.
OCD is a serious medical condition, which if not treated can progress in Severe Depression.
Patients of OCD avoid any kind of social interaction & are sometimes made fun of by their friends and family.
OCD can become aggressive and patient can harm himself or others in a bout of aggression.
Treatment:
SSRIs, anxiolytics and antidepressants.
Patients often leave treatment in between due to feelings of failure & being ostracised by the Society for the mental illness.
OCD requires proper counselling & regular follow up with the Doctor with the full support of the family.
#OCD #ocdawareness #ocdrecovery #ocdlife #ocdproblems #mentalhealthsupport #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalillness #studentlife #students #health
Commonly seen in kids and students.
This can be confused with PERFECTIONISM but OCD is NOT perfectionism.
OCD is a serious medical condition, which if not treated can progress in Severe Depression.
Patients of OCD avoid any kind of social interaction & are sometimes made fun of by their friends and family.
OCD can become aggressive and patient can harm himself or others in a bout of aggression.
Treatment:
SSRIs, anxiolytics and antidepressants.
Patients often leave treatment in between due to feelings of failure & being ostracised by the Society for the mental illness.
OCD requires proper counselling & regular follow up with the Doctor with the full support of the family.
#OCD #ocdawareness #ocdrecovery #ocdlife #ocdproblems #mentalhealthsupport #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalillness #studentlife #students #health