HEALTHY MIND IS A HEALTHY BODY :
There is a direct connection between your emotions and your body, your body communicates with its organs via emotions. That’s why it is said, a healthy mind means a healthy body. The best way to avoid having harmful effects of emotions on body is to become aware of the emotions you are feeling at the present moment, and to do any activity which improves or changes the emotions, if nothing helps then try mindful breathing.
#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalillness #health #healthylifestyle #healthylife #healthy #mindmatters #mindbodyconnection

OCD TREATMENT (obsessive compulsive disorder)
Commonly seen in kids and students.
This can be confused with PERFECTIONISM but OCD is NOT perfectionism.
OCD is a serious medical condition, which if not treated can progress in Severe Depression.
Patients of OCD avoid any kind of social interaction & are sometimes made fun of by their friends and family.
OCD can become aggressive and patient can harm himself or others in a bout of aggression.
Treatment:
SSRIs, anxiolytics and antidepressants.
Patients often leave treatment in between due to feelings of failure & being ostracised by the Society for the mental illness.
OCD requires proper counselling & regular follow up with the Doctor with the full support of the family.
#OCD #ocdawareness #ocdrecovery #ocdlife #ocdproblems #mentalhealthsupport #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalillness #studentlife #students #health

THIS CAN SAVE YOUR LIFE (Educational Content)
there are some subtle warning signs of a suicidal person which everyone should be aware of.

Suicide is often not talked about openly, yet, almost 1 in 5 people have been personally impacted by a suicide.

Learn the warning signs of suicide, so that a life can be saved.
#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthmatters #mentalhealthsupport #mentalwellness #mentalwellbeing #mentalillness #healthymind