Shitokai Belgium presents.

Shitoryu Karatedo no SHINZUI
TEN-I, Dynamics & Intelligence (Transpositioning = Move your center, control the attack)
Katas in Scope: Jion, Wanshu, Ananko

#wskf #eskf #shitoryu #shitokai #blegium #shitokaibelgium #worldkarate #worldshitoryu

From the Shitoryu’s training knowledge of the mind and spirit “Shuren no Kokoroe”.

By Ryuso Kenwa Mabuni


Shuren no Kokoroe

Shitotsu - Kihon o wasureru na
One - Remember the basics - Don't forget training fundamentals

Shitotu - Shisei o tadashiku seyo
One - Correct posture and right attitude

Shitotsu - Dosa wa jinsoku ni seyo
One - Quick action - Fast movement

Shitotsu - Chikara o saidai ni hakki seyo
One -Make your strength maximum - Maximize your power

Shitotosu - Manshin suru na jishin o mote
One - Don't be arrogant but have self-confidence

Shitotsu - Renma o tayasuna
One - Always remain in training.

Shitotsu - Jibun de kufu seyo
One - Rely on yourself


#Kenwamabuni #mabuni #karatespirit #kartetechnique #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #shurennokokoroe

I had the honor of meeting Izumi Miyawaki Sensei, one of Japan’s respected Ikebana artists and teachers, dedicated to the traditional Japanese art of floral arrangement.
The day before the tournament, she arrived at the venue at 7:00 a.m. and worked continuously until 3:00 p.m., without stopping even for a meal, creating the Ikebana arrangements for us.
Her work reflected far more than floral design. Every branch, flower, line, and open space showed balance, discipline, sensitivity, and years of refined study.
When her work was complete, she simply thanked us and quietly left.
Her dedication, humility, and devotion to her art left a strong impression on me.
She, too, is someone who walks the 道, the Way.

#izumimiyawaki #ikebana #worldshitoryu #wskf #japan