13.2K subscribers
3 photos
1 video
53.3K links
🔮Science Updates Daily!
🔮Every post with Source Link!
🔮This is 24/7 Working Channel!
🔮Each post is shared from Renowned Websites!

Buy ads: https://telega.io/c/Science_News_Facts_Updates_daily

admin : @The_Lawliet
Download Telegram
Exercising for 30 minutes improves memory and cognitive performance for the day ahead and the day after, suggests a new study. These studies suggested benefits could be down to an increased blood flow to the brain and stimulation of chemicals known as neurotransmitters.

Read Full Article

#ExerciseForTheBrain #MemoryBoost #CognitivePerformance #HealthyMind #FitForLife
🥰4
Drinking more than 5 cups of caffeinated coffee daily associated with better cognitive performance than drinking less than 1 cup or avoiding coffee in people with atrial fibrillation. Heavier coffee drinkers estimated to be 6.7 years younger in cognitive age than those who drank little or no coffee.

Read Full Article

#CognitivePerformance #CoffeeBenefits #AtrialFibrillation #HealthyHabits #AgeingWell
👍2🤩1🤮1👀1
The Mediterranean diet's brain-boosting benefits may work by changing the balance of gut bacteria. Rats who "adopted the diet" developed distinctly different gut bacteria patterns, which correlated with improved memory and cognitive performance

Read Full Article

#MediterraneanDiet #BrainHealth #GutBacteria #CognitivePerformance #HealthyEating
🍓3
A neuroimaging study of action video game players revealed that these individuals tend to have enhanced functional and structural connectivity in the dorsal visual stream of the brain. Gamers with heightened connectivity in this region tended to have faster response times.

Read Full Article

#Neuroimaging #ActionGames #BrainConnectivity #Gamers #CognitivePerformance
❤4🥱1
Glymphatic dysfunction linked to cognitive performance deficits in adults with ADHD 🧠💭, study finds. The findings suggest that disruptions in the brain’s waste clearance system could help explain some of the persistent memory and attention problems seen in adults with the condition.

Read Full Article

#GlymphaticSystem #ADHDResearch #CognitivePerformance #MemoryDeficits #BrainHealth
👍4❤1
Frequent pornography use linked to altered brain connectivity 🧠 and impaired cognitive performance 📉, finds a new brain imaging study with college students 🎓. Frequent pornography consumption may lead to neural and behavioral patterns that mimic other forms of addiction.

Read Full Article

#Pornography #BrainHealth #CognitivePerformance #AddictionAwareness #MentalHealth
👍3🥴2❤1🤮1🌭1
Drinking a modest dose of peppermint tea 🍵 improved cognitive performance 🧠 compared to a placebo. Drinkers showed greater improvements in episodic memory 📝, working memory, short-term word recall, and visuospatial memory compared to the placebo group. These differences were statistically significant.

Read Full Article

#PeppermintTea #CognitivePerformance #MemoryBoost #HealthyHabits #TeaBenefits
A New Study Shows an Association Between 10-12 Weeks of Following a Well-Formulated Ketogenic Diet and a Roughly 70% Decrease in Depression Symptoms Among a Small Group of College Students 📉🧠✨ Participants’ Global Well-Being Increased Nearly 3-Fold 🌍😊 and Performance Improved on Several Cognitive Tasks 📊💪.

Read Full Article

#KetogenicDiet #MentalHealth #DepressionRelief #CognitivePerformance #StudentWellbeing
People with lower IQs may be at a higher risk of issues with alcohol 🍺🧠. The study of 600,000 people from Sweden found a causal association between lower cognitive performance and the risk of alcohol use disorder, whereas the inverse was found for people with higher IQs.

Read Full Article

#AlcoholUseDisorder #LowerIQ #CognitivePerformance #PublicHealth #MentalWellness
🍾2💯1
Aspartame, artificial sweetener, decreases fat deposits in mice 🐭 at a cost of mild cardiac hypertrophy ❤️🫀 and reduced cognitive performance 🧠. Long-term exposure to artificial sweeteners may have detrimental impact on organ function even at low doses (~ to one-sixth recommended max human daily intake).

Read Full Article

#Aspartame #ArtificialSweeteners #HealthRisks #CognitivePerformance #AnimalStudies
🤬3💯2🎄1
Research on individuals sitting a college exam found a seat by a window with an outside view significantly enhanced cognitive performance, resulting in 8.9 percent of a standard deviation increase in exam scores.

Read Full Article

#CognitivePerformance #EducationalResearch #WindowViewBoost
🎄3❤1
People with a history of depression and higher cognitive performance were more likely to relapse, while those with poorer cognition had a lower relapse risk, according to a UK a study with than 3,700 participants

Read Full Article

#MentalHealth #DepressionResearch #CognitivePerformance