College students who exercise and eat healthy tend to have less anxiety. Physical activity alone accounted for 36.93% of the reduction in anxiety levels. Moreover, both dietary nutrition and lifestyle habits independently accounted for 24.9% of the total effect.
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#CollegeHealth #MindAndBody #StudentWellness #HealthyHabits #AnxietyReduction
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#CollegeHealth #MindAndBody #StudentWellness #HealthyHabits #AnxietyReduction
PsyPost
College students who exercise and eat healthy tend to have less anxiety
Physical activity, healthy dietary nutrition, and good lifestyle habits are associated with lower anxiety levels in college students, according to new research.
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Muscle-strengthening activity associated with alcohol consumption and binge drinking among U.S. college students | With each additional day of muscle-strengthening activity, BD reporting was 20.9% higher, and individuals with muscle-strengthening activity had 93.2% higher odds of reporting BD.
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#MuscleStrengthening #CollegeHealth #BingeDrinking #FitnessAwareness #StudentWellness
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#MuscleStrengthening #CollegeHealth #BingeDrinking #FitnessAwareness #StudentWellness
Taylor & Francis
Muscle-strengthening activity is associated with total alcohol consumption and binge drinking among U.S. college students
Objective: To examine the association of muscle-strengthening activity with total alcohol consumption (AC) and binge drinking (BD). Participants: College students (n = 1623) from a large United Sta...
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Emotional dysregulation (ED) is a strong predictor of food addiction (FA) in college students, with men being more affected than women. FA is linked to poor impulse control and using food as emotional relief. Addressing ED through coping strategies may help reduce FA and obesity risk in students.
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#EmotionalDysregulation #FoodAddiction #CollegeHealth #ImpulseControl #CopingStrategies
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#EmotionalDysregulation #FoodAddiction #CollegeHealth #ImpulseControl #CopingStrategies
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Large study of 331,000+ U.S. college students finds over half of opioid misuse involves drugs not prescribed to the user 💊📊🔍
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#OpioidCrisis #CollegeHealth #DrugAwareness #MentalHealthMatters #SubstanceAbusePrevention
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#OpioidCrisis #CollegeHealth #DrugAwareness #MentalHealthMatters #SubstanceAbusePrevention
Taylor & Francis
Exploring prescription opioid misuse among college students: a secondary analysis of ACHA National College Health Assessment data…
Background: Prescription opioid misuse (POM) remains a significant public health concern among college students, yet few studies have examined POM prevalence, misuse behaviors among those with pres...
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