College students who exercise and eat healthy tend to have less anxiety. Physical activity alone accounted for 36.93% of the reduction in anxiety levels. Moreover, both dietary nutrition and lifestyle habits independently accounted for 24.9% of the total effect.
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#CollegeHealth #MindAndBody #StudentWellness #HealthyHabits #AnxietyReduction
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#CollegeHealth #MindAndBody #StudentWellness #HealthyHabits #AnxietyReduction
PsyPost
College students who exercise and eat healthy tend to have less anxiety
Physical activity, healthy dietary nutrition, and good lifestyle habits are associated with lower anxiety levels in college students, according to new research.
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Researchers found that university students in both the United States and Iran who frequently engage in doomscrolling were also more likely to exhibit high levels of celebrity worship, suggesting that these behaviors may co-occur as forms of media-related behavioral addictions.
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#Doomscrolling #CelebrityWorship #MediaAddiction #StudentWellness #DigitalBehavior
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#Doomscrolling #CelebrityWorship #MediaAddiction #StudentWellness #DigitalBehavior
PsyPost
People who engage in doomscrolling are more likely to also engage in celebrity worship
A study found that doomscrolling and celebrity worship are linked across cultures, with both behaviors associated with increased anxiety and reduced well-being, suggesting they may reflect shared psychological challenges in media consumption.
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Muscle-strengthening activity associated with alcohol consumption and binge drinking among U.S. college students | With each additional day of muscle-strengthening activity, BD reporting was 20.9% higher, and individuals with muscle-strengthening activity had 93.2% higher odds of reporting BD.
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#MuscleStrengthening #CollegeHealth #BingeDrinking #FitnessAwareness #StudentWellness
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#MuscleStrengthening #CollegeHealth #BingeDrinking #FitnessAwareness #StudentWellness
Taylor & Francis
Muscle-strengthening activity is associated with total alcohol consumption and binge drinking among U.S. college students
Objective: To examine the association of muscle-strengthening activity with total alcohol consumption (AC) and binge drinking (BD). Participants: College students (n = 1623) from a large United Sta...
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An Australian study has revealed the clear link between eating breakfast and academic success, with students who skip breakfast some or all of the time achieving poorer NAPLAN (standardised national literacy and numeracy tests) results than children who always eat breakfast.
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#BreakfastBenefits #AcademicSuccess #HealthyHabits #NAPLAN #StudentWellness
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#BreakfastBenefits #AcademicSuccess #HealthyHabits #NAPLAN #StudentWellness
Scimex
Kids who skip breakfast have poorer NAPLAN results
Kids who skip breakfast have poorer NAPLAN results
An Australian study has revealed the clear link between eating breakfast and academic success, with students who skip breakfast some or a
An Australian study has revealed the clear link between eating breakfast and academic success, with students who skip breakfast some or a
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With the rise of video conferencing during the COVID-19 pandemic, many students became hyper-aware of their appearance on screen, leading to a phenomenon known as Zoom dysmorphia, a mental health condition characterized by obsessive concerns about physical appearance.
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#ZoomDysmorphia #MentalHealthAwareness #VideoConferencing #BodyImage #StudentWellness
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#ZoomDysmorphia #MentalHealthAwareness #VideoConferencing #BodyImage #StudentWellness
PsyPost
Video calls and self-perception: New research examines “Zoom dysmorphia” in students
Hours spent on video calls have fueled a new form of self-criticism, known as Zoom dysmorphia. A study finds that students with higher self-efficacy are less likely to experience it.
Adverse Childhood Experiences linked to Increased ADHD Symptoms in College Students 📚🧠💔
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#AdverseChildhoodExperiences #ADHDAwareness #CollegeMentalHealth #StudentWellness #TraumaInformedCare
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#AdverseChildhoodExperiences #ADHDAwareness #CollegeMentalHealth #StudentWellness #TraumaInformedCare
PsyPost
Adverse childhood experiences linked to increased ADHD symptoms in college students
A study of college students indicates that treating oneself with kindness may buffer the impact of adverse childhood experiences on attention and impulse control, potentially offering a new pathway for intervention.
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Science News
Too much screen time increases suicidal thoughts for college students Read Full Article #MentalHealth #ScreenTime #CollegeStudents
🚨 Excessive screen time and online harassment are significantly linked to increased suicidal thoughts in US college students (ages 18-25), a new study found.
📈 Students spending over 3 hours daily online had about 45% higher odds of suicidal thoughts. Those experiencing online harassment had 77% higher odds.
👨🎓 The link between high screen time and suicidal thoughts was strongest among cisgender men, who had nearly double the odds of reporting suicidal ideation compared to those with minimal online use.
💬 Researchers suggest clinicians routinely consider digital life in mental health assessments for college students, asking about screen time and online experiences.
#MentalHealth #StudentWellness #DigitalLife
📈 Students spending over 3 hours daily online had about 45% higher odds of suicidal thoughts. Those experiencing online harassment had 77% higher odds.
👨🎓 The link between high screen time and suicidal thoughts was strongest among cisgender men, who had nearly double the odds of reporting suicidal ideation compared to those with minimal online use.
💬 Researchers suggest clinicians routinely consider digital life in mental health assessments for college students, asking about screen time and online experiences.
#MentalHealth #StudentWellness #DigitalLife