Altered Mealtimes Linked to Depression, Anxiety in Shift Workers. Research found people working a day shift who delayed their dinner past 8 p.m. had twice the risk of depression and a 78% higher risk of anxiety, compared with when they ate before 8 p.m
Read Full Article
#ShiftWork #MentalHealth #MealtimeEffect #DepressionRisk #AnxietyLink
Read Full Article
#ShiftWork #MentalHealth #MealtimeEffect #DepressionRisk #AnxietyLink
US News & World Report
Altered Mealtimes Linked to Depression, Anxiety in Shift Workers
By Dennis Thompson HealthDay Reporter
🔥4
Higher omega-3 levels linked to lower risk of depression, study finds. Individuals with higher estimated levels of omega-3 fatty acids are less likely to suffer from major depressive disorder. We cannot efficiently synthesize omega-3 fatty acids, which must be obtained through diet or supplements.
Read Full Article
#Omega3 #DepressionRisk #FattyAcids #MentalHealth #HealthyDiet
Read Full Article
#Omega3 #DepressionRisk #FattyAcids #MentalHealth #HealthyDiet
PsyPost
Higher omega-3 levels linked to lower risk of depression, study finds
Recent research has found that higher genetically predicted levels of omega-3 fatty acids, especially eicosapentaenoic acid (EPA), are linked to a lower risk of major depressive disorder and recurrent depression, suggesting a protective role against these…
👍2❤1
Sugary diets associated with greater likelihood of depression
Read Full Article
#SugaryDiets #DepressionRisk #MentalHealthAwareness #HealthyEating #NutritionMatters
Read Full Article
#SugaryDiets #DepressionRisk #MentalHealthAwareness #HealthyEating #NutritionMatters
PsyPost
Sugary diets associated with greater likelihood of depression
People with a sweet tooth may be more likely to experience depression, according to new research published in the Journal of Translational Medicine.
🤯4👍1😨1
Low calorie diets linked to heightened risk of depressive symptoms. Men and the overweight may be especially vulnerable to effects of restrictive eating. Diets low in carbohydrates or fats may theoretically exacerbate cognitive-affective symptoms, especially in men with greater nutritional needs. 🥗⚖️😞
Read Full Article
#LowCalorieDiet #DepressionRisk #MensHealth #NutritionMatters #MentalWellness
Read Full Article
#LowCalorieDiet #DepressionRisk #MensHealth #NutritionMatters #MentalWellness
🐳1💯1
Low disability acceptance is associated with an elevenfold increase in depression risk, while higher acceptance emerges as a key protective factor.
Read Full Article
#DisabilityAcceptance #MentalHealthAwareness #DepressionRisk #ProtectiveFactor #InclusiveSociety
Read Full Article
#DisabilityAcceptance #MentalHealthAwareness #DepressionRisk #ProtectiveFactor #InclusiveSociety
MDPI
Disability Acceptance as a Key Protective Factor Against Depression: Evidence from Korea’s National PSED (Wave 2)
Background and Objectives: Depression is a significant concern in Korea, where people with disabilities show a 3.7 times higher prevalence than the non-disabled. While disability acceptance is linked to positive outcomes like self-esteem, its direct association…
Body roundness index outperforms BMI in predicting depression risk for dementia patients. The findings indicate that older adults with dementia who have a more rounded body shape face significantly higher odds of experiencing depressive symptoms.
Read Full Article
#DementiaResearch #DepressionRisk #BodyShapeHealth
Read Full Article
#DementiaResearch #DepressionRisk #BodyShapeHealth
PsyPost
Body roundness index outperforms BMI in predicting depression risk for dementia patients
A specific measurement of body shape called the Body Roundness Index provides evidence of a strong link between excess belly fat and depression in people with dementia. This simple metric outperforms traditional methods like body mass index.
🐳1
Research has found growing up in a society with a wide gap between the rich and the poor is linked to higher rates of depressive symptoms later in adulthood. The researchers adjusted for factors like age, sex, and education.
Read Full Article
#MentalHealth #IncomeInequality #DepressionRisk
Read Full Article
#MentalHealth #IncomeInequality #DepressionRisk
PsyPost
Major new study links childhood income inequality to a magnified genetic risk for depression
A large international twin study reveals that childhood economic inequality shapes adult mental health. Published in Psychological Medicine, the research provides evidence that a wide wealth gap can magnify a person's genetic risk for developing depression.