"Damatte Keiko"
is a Japanese phrase that translates to "Quiet Practice" or "Silent Training". It is a concept that emphasizes the importance of focusing on the task and avoiding unnecessary distractions or chatter.

In traditional Japanese martial arts, such as Karate or Kendo, "Damatte Keiko" is often used to describe a training session where students are expected to remain silent, focusing on their technique and form without any verbal communication. The purpose of this practice is to develop discipline, concentration, and mindfulness, as well as to cultivate a deeper understanding of the art.

Beyond martial arts, the concept of "Damatte Keiko" can also be applied to other areas of life, such as work or personal development. It encourages individuals to focus on their goals and stay quiet and attentive to their surroundings, which can help to minimize distractions and improve productivity.

http://tanzadeh.com/damatte-keiko-%e9%bb%99%e3%81%a3%e3%81%a6%e7%a8%bd%e5%8f%a4/

#shitoryukarate #Karate #糸東流 #空手道

In partnership with the city of Belfort, the Belfort combat school and its karate section Fukkoku Shitokai are happy to present to you.

For the very first time in France, a seminar led by Tanzadeh Kyoshi 8 DAN, from the World Shito Ryu Karate Do Federation (WSKF), and his assistant Claude Larouche 7 DAN WSKF.

Don't miss this unique event at the crossroads of Europe. All schools, styles, and all belt levels are welcome.

OSS!

#karatelife #shitoryukarate #wskf #tanzadeh #karatebushido #karatedo #villedebelfort

THREE-DIMENSIONAL TRAINING FOR ADVANCED TOURNAMENT KATA

https://sparkpages.io/cart/2/?i=_8hnb&c&ocu&fbclid=IwY2xjawEmO1tleHRuA2FlbQIxMAABHTCkhNvuMAAiMEmby1NrT-FtRZxxHm5s7nk4NmIXmQut5eLdOZDiF3_tJA_aem_SHmEx-aEvG5orRbXN9zLcg

#tanzadeh #toraguchi #kataworkshop #karate #worldkarate #shitoryukarate

Kaatsu, or Blood Flow Restriction (BFR) training, involves partially restricting blood flow to the muscles during exercise using specialized bands or cuffs. This technique aims to create a hypoxic environment, prompting metabolic and hormonal responses that enhance muscle growth and strength with lighter loads. However, caution and proper guidance are crucial to ensure safety and effectiveness.


#加圧 #kaatsu #糸東流空手 #空手道 #糸東流 #糸東会 #Karate #worldshitoryu #shitoryu #shitokai #shitoryukarate

International Shitoryu Karatedo Technical Seminars at Quinta do Conde / Sesimbra / Portugal with Kyoshi Tanzadeh , 8th Dan.
More details coming soon.
SAVE THE DATE!!!

#karateccsrva #costacarlos #costaanabela #karatequintadoconde #shitoryukaratedoquintadoconde #karate #shitoryu #shitoryukarate #iloveshitoryu #糸東流空手 #糸東会 #空手道糸東流 #道

Shitoryu Karatedo International Technical Seminar at the Count's Farm/ Sesimbra/ Portugal with Kyoshi Tanzadeh, 8°Dan.
You can now register and book your hotel using the QR codes
Any question plz contact us
+351 966028349
karate.ccsrva@gmail.com

#karateccsrva #costacarlos #costaanabela #karatequintadoconde #shitoryukaratedoquintadoconde #karate #shitoryu #shitoryukarate #iloveshitoryu #糸東流空手 #糸東会 #空手道糸東流 #道

In partnership with the city of Belfort, the Belfort combat school and its karate section Fukkoku Shitokai are happy to present to you.

For the very first time in France, a seminar led by Tanzadeh Kyoshi 8 DAN, from the World Shito Ryu Karate Do Federation (WSKF), and his assistant Claude Larouche 7 DAN WSKF.


#karatelife #shitoryukarate #wskf #tanzadeh #karatebushido #karatedo #villedebelfort

Shitoryu Karatedo International Technical Seminar at the Count’s Farm/ Sesimbra/ Portugal with Kyoshi Tanzadeh, 8°Dan.
You can now register and book your hotel using the QR codes
Any question plz contact us
+351 966028349
karate.ccsrva@gmail.com

#karateccsrva #costacarlos #costaanabela #karatequintadoconde #shitoryukaratedoquintadoconde #karate #shitoryu #shitoryukarate #iloveshitoryu #糸東流空手 #糸東会 #空手道糸東流 #道

Shitoryu Karatedo International Technical Seminar at the Count’s Farm/ Sesimbra/ Portugal with Kyoshi Tanzadeh, 8°Dan.
You can now register and book your hotel using the QR codes
Any question plz contact us
+351 966028349
karate.ccsrva@gmail.com

#karateccsrva #costacarlos #costaanabela #karatequintadoconde #shitoryukaratedoquintadoconde #karate #shitoryu #shitoryukarate #iloveshitoryu #糸東流空手 #糸東会 #空手道糸東流 #道

Shitoryu Karate Uke no 5 Gensoku, “Ryusui = Flowing Water.

流水 (ryusui, “running water or Flowing Water”). The art of flowing around the attacker’s motion, and through it, soft blocking. Examples are nagashi-uke (流し受け) and osae-uke (押さえ受け).

Technical Seminars
Focused on the pure Shitoryu way of executing techniques and katas
Conducted by A. Tanzadeh, 8th Dan, Kyoshi
Hosted and organized by Sensei Sylvain of Fukkoku Shitokai
March 14–16, 2025 – Belfort, France

#ryusui #gonosen #tanzadeh #shitokai #shitoryukarate #kumite #worldshitoryu #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karatedo #流水

Shitoryu Karatedo Technical Seminar at the Count's Farm / Sesimbra / Portugal, with Kyoshi Tanzadeh , 8th Dan.
You can register the participation using QR codes.
Contacts.
+351 966038349
karate.ccsrva@gmail.com
#karateccsrva #costacarlos #costaanabela #karatequintadoconde #shitoryukaratedoquintadoconde #karate #shitoryu #shitoryukarate #iloveshitoryu #糸東流空手 #糸東会 #空手道糸東流 #道

Renzoku Kihon = Combination Basic Techniques
Block & Punch Combination (Chudan Yoko Uke, Chudan Gyaku Zuki); Do Hidari Chudan Yoko Uke on Hidari Neko Ashi Dachi with your left arm, then shift your left foot to Hidrai Zenkutsu Dachi and punch (Migi Chudan Gyaku Zuki) with your right hand. Move your left foot back (shift back) to Hidari Neko Ashi Dachi and block again and keep doing the same combination. You can change your block and try the same combination with Chudan Yoko Uchi Uke or Chudan Shuto Uke or Chudan Shotei Uke or Age Uke and...


#tanzadeh #shitoryu #shitokai #worldshitoryu #karate #dynamicshitoryukarate #shitoryukarate

Soe Ashi-Dachi 添え足立ち
(Supported Leg Stance)
Both feet are parallel together, and back foot is on the toes. Back leg is supporting front leg by touching inner thigh. This stance appears in Papuren Kata.

Soe Ashi-Dachi 添え足

#tanzadeh #shitokai #worldshitoryu #shitoryu #shitoryukarate

SAVE THE DATE!
Shitoryu Karate Technical Seminars
Portugal
📅 September 25–26, 2027
Join us for a special opportunity to train and deepen your technical knowledge in Shitoryu Karate.

🥋 Instructors:
Kaicho Iwata
8th Dan, Hanshi
Tanzadeh Shihan
8th Dan, Kyoshi

Two days dedicated to technical study, refinement, and sharing the spirit of Shitoryu Karate.
Please mark your calendar.
More details will be announced soon.

#ShitoryuKarate #TechnicalSeminar #Portugal #SaveTheDate #KaichoIwata #TanzadehShihan #KarateSeminar