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Study found that employees who psychologically disengaged from work on their vacations saw the most improvement in their well-being. Ideally, that means not answering emails, taking work calls or even thinking about the office.

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#WorkLifeBalance #MentalHealthMatters #VacationMode #DisengageToThrive #EmployeeWellbeing
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A new international study found that a four-day workweek with no loss of pay significantly improved worker well-being 😊, including lower burnout rates 😌, better mental health 🧠, and higher job satisfaction 👍, especially for individuals who reduced hours most.

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#FourDayWorkweek #WorkLifeBalance #EmployeeWellbeing #MentalHealthMatters #JobSatisfaction
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Science News
During the 2024 US presidential primary season, a recent study found that reading or watching negative political media predicted higher anxiety and lower work engagement, whereas positive political content predicted increased hope and helpfulness on the job.…
• 📈 Consuming negative political news outside of work correlates with increased anxiety and decreased work engagement once employees clock in.

• ✨ Conversely, positive political content is linked to higher levels of hope and a greater willingness to help colleagues.

• 🗓️ A nine-week study (January 19 - March 15, 2024) tracked 308 full-time US workers, finding week-to-week media diet changes impact workplace behavior.

• 🤔 Interestingly, positive political news consumption was a stronger predictor of emotional and work experiences than negative news, challenging the negativity bias theory.

#Workplace #NewsConsumption #EmployeeWellbeing
Science News
Remote workers report the highest well-being, while those who worked entirely onsite reported the lowest in study of 7,700 employees Read Full Article #RemoteWork #EmployeeWellbeing #WorkFromHome
🏠 Fully remote workers report the highest well-being in a study of 7,704 employees at a healthcare organization.

🤝 The study found little evidence that remote workers felt less connected to colleagues or workplace culture, and they were even slightly more likely to use words associated with teamwork, inclusion, and support.

📉 Employees with higher well-being, linked to remote work, were less likely to leave the organization one year after the survey was completed in 2023.

#RemoteWork #EmployeeWellbeing #FutureOfWork