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A study of more than 400,000 people tracked for up to 24 years finds that those who got their dietary fat from plants versus animals had significantly lower odds of dying during the study period. Fats from dairy products and eggs were the most harmful

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#PlantBasedDiet #HealthyLiving #NutritionStudy #DietaryFat #HealthResearch
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High ultra-processed food intake could be linked to psoriasis, finds a new study of over 18,000 people, even after taking into account age, BMI, alcohol intake, and other diseases such as diabetes, cardiovascular disease, inflammatory bowel disease, and inflammatory rheumatism.

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#PsoriasisResearch #UltraProcessedFoods #HealthyEating #InflammatoryDiseases #NutritionStudy
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People who eat more red meat, especially processed red meat like bacon, sausage and bologna, are more likely to have a higher risk of cognitive decline and dementia when compared to those who eat very little red meat, according to a new study of 133,771 people followed up to 43 years.

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#RedMeatRisks #CognitiveHealth #DementiaAwareness #HealthyEating #NutritionStudy
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Six eggs a week lowers heart disease death risk by 29% - A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause but particularly from heart disease – even in people who have been diagnosed with high cholesterol levels.

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#EggsForHeartHealth #NutritionStudy #HealthyEating #HeartDiseasePrevention #CholesterolManagement
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A high-salt diet induces depression-like symptoms in mice by driving the production of IL-17A, a protein previously identified as a contributor to depression in human clinical studies

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#HighSaltDiet #DepressionResearch #IL17A #HealthScience #NutritionStudy
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