A byproduct produced when tryptophan is metabolized by gut bacteria could become a natural obesity treatment, a new study in rats found. It opens the door to a natural, side-effect-free alternative to GLP-1 drugs like Ozempic. 🧬🐀✨🍽️
Read Full Article
#Tryptophan #GutHealth #ObesityResearch #NaturalRemedies #WeightLossSolutions
Read Full Article
#Tryptophan #GutHealth #ObesityResearch #NaturalRemedies #WeightLossSolutions
New Atlas
'Nature's Ozempic' triggers weight-loss pathway without the side effects
Byproducts from gut bacteria breaking down tryptophan, a dietary amino acid, can restore hormone-secreting gut cells reduced by obesity, a new study found. It opens the door to a natural, side-effect-free alternative to GLP-1 drugs like Ozempic.
👍1
New study reveals how an enzyme (SIRT6) affects metabolism of a key substance in the brain (tryptophan) 🧠 and making the brain “aging faster” ⏳, offering insights for potential treatment of sleep 💤 and mood disorders 😊, and age-related neurodegenerative diseases. 🧬
Read Full Article
#SIRT6 #BrainHealth #Tryptophan #Neurodegeneration #SleepDisorders
Read Full Article
#SIRT6 #BrainHealth #Tryptophan #Neurodegeneration #SleepDisorders
www.bgu.ac.il
How Aging Brains Lose Balance in Tryptophan Metabolism
BGU researchers identify SIRT6 as a key regulator linking longevity, sleep molecules, and neurodegeneration
A meta-analysis of 28 trials finds dietary supplements like tryptophan , Vitamin D, and Omega-3s significantly improve sleep quality by increasing total sleep time and reducing the time needed to fall asleep 💤✨🛌
Read Full Article
#SleepQuality #Omega3s #Tryptophan #VitaminD #SleepBetter
Read Full Article
#SleepQuality #Omega3s #Tryptophan #VitaminD #SleepBetter
MDPI
Dietary Supplement Interventions and Sleep Quality Improvement: A Systematic Review and Meta-Analysis
Background/Objectives: Sleep health impacts numerous domains of human health, and sleep deprivation has emerged as a significant public health concern. Multiple types of dietary nutrient supplementation, dietary intake, and the use of nutritional supplements…
❤3