Pumpkin Chickpea Burger Recipe 🍔🎃

For 4 patties:
👩‍🍳

- 250 g cooked pumpkin 🎃
- 230 g oat flakes 🌾
- 160 g chickpeas 🧆
- 1 tbsp mustard 🟡
- 1 onion 🧅
- Bunch of fresh parsley 🌿
- 1 tbsp cumin 🌶️
- 1 tbsp paprika powder 🌶️
- 2 tbsp agave syrup 🍯
- 2 tbsp soy sauce 🍶
- 1/2 tsp salt 🧂

Topping:
🍞 4 burger buns
🌶️ Spicy hummus
🍆 Grilled vegetables
🧅 Caramelized onions
🥪 Vegan Mayo

#VeganBurger #PumpkinChickpea #HealthyEating #PlantBased #VeganRecipes #DeliciousBurgers #MeatlessMeals #FallFlavors #HealthyLiving

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Cannelloni

Ingredients
🌰 100 g walnuts, chopped
🌱 50 g soy granules, soaked and drained
🧅 1 white onion
🥕 1 carrot
🧄 4 cloves of garlic
🥬 1 stick of celery
🍶 50 ml soy sauce
🍯 2 tbsp maple syrup
🌶️ 1 tsp smoked paprika
🌿 1 tsp oregano
🥄 1 tsp vegetable stock
🧂 Pinch of salt, pepper
🍅 400 ml strained tomatoes

Also
🍝 150 g cannelloni pasta
🍅 400 ml strained tomatoes
🧀 100 g vegan grated cheese
🌿 Fresh parsley

#VeganCannelloni #PlantBased #HealthyEating #ItalianCuisine #VeganCheese #EcoFriendlyCooking #MeatlessMeals

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🧑‍🍳🍃 Vegan Rolls Recipe 🌱

🥔 Ingredients for Rolls (10 pcs):
- 🥔 2 large potatoes
- 🧀 200g vegan grated cheese
- 🫒 Some oil

🌿 Pesto:
- 🌰 50g pine nuts
- 🧂 1 tsp salt
- 🍅 200g dried tomatoes
- 🌱 1 handful of fresh basil

🥗 Topping:
- 🧀 200g vegan cream cheese
- 🍗 200g vegan chicken cold cuts
- 🍃 Fresh spinach

#VeganRecipes #PlantBased #HealthyEating #EcoFriendly #TastyRolls #HomemadePesto #MeatlessMeals #CheeseLover #VeganCooking #Foodie

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